A Whole New You: To Your Good Health

 
9780996229104: A Whole New You: To Your Good Health
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A Whole New You is a wake up call to those who want to, but can't seem to find the time to take better care of themselves. The author explains how you can find the time by making yourself a priority! Learn how to take care of you, from the inside out. You will find great tips on how to do this. Some features of the book include: How to Lose Weight Naturally Dining Out Options Healthy Snack List Sample Menu Guides Simple Recipes How to Reduce Stress Easy To-Do Exercises at Home or Office (includes pictures) And much more!

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About the Author:

Laura Koenig-Rivkin, B.S., CHHC, AADP, CPT. Owner/President of A Whole New You Health & Wellness, is a Certified Health Coach and Certified Personal Trainer. Laura has over 15 years experience in the field of health & wellness. Laura is dynamic and inspirational and has a passion for health and wellness which has led her to support and successfully assist others to achieve their life changing goals. Laura has worked with many different clients regarding their health. She teaches her clients how to eat well and how to make better lifestyle changes, based on their individual needs. Laura offers her clients private or group counseling, personal training, weight loss classes, detox classes, health and wellness classes, as well as, seasonal cooking classes. She has appeared on Verizon/FIOS TV in November, 2014. The segment was on Push/Pause News, called “Healthy Living/Healthy Cooking”. For more information go to: www.awholenewyou.org

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Book Description Whole New You, United States, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. A Whole New You is a wake up call to those who want to, but can t seem to find the time to take better care of themselves. The author explains how you can find the time by making yourself a priority! Learn how to take care of you, from the inside out. You will find great tips on how to do this. Some features of the book include: .How to Lose Weight Naturally .Dining Out Options .Healthy Snack List .Sample Menu Guides .Simple Recipes .How to Reduce Stress .Easy To-Do Exercises at Home or Office (includes pictures) .And much more!. Seller Inventory # APC9780996229104

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Book Description Whole New You, United States, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.A Whole New You is a wake up call to those who want to, but can t seem to find the time to take better care of themselves. The author explains how you can find the time by making yourself a priority! Learn how to take care of you, from the inside out. You will find great tips on how to do this. Some features of the book include: .How to Lose Weight Naturally .Dining Out Options .Healthy Snack List .Sample Menu Guides .Simple Recipes .How to Reduce Stress .Easy To-Do Exercises at Home or Office (includes pictures) .And much more!. Seller Inventory # APC9780996229104

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Book Description A Whole New You. Paperback. Condition: New. 90 pages. Dimensions: 9.0in. x 6.0in. x 0.2in.A Whole New You is a wake up call to those who want to, but cant seem to find the time to take better care of themselves. The author explains how you can find the time by making yourself a priority! Learn how to take care of you, from the inside out. You will find great tips on how to do this. Some features of the book include: How to Lose Weight Naturally Dining Out Options Healthy Snack List Sample Menu Guides Simple Recipes How to Reduce Stress Easy To-Do Exercises at Home or Office (includes pictures) And much more! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780996229104

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