The Healthy Family, Healthy You Cookbook: The Healthy Mama's Guide to simple, healthy versions of your family's favorite foods (Volume 2)

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9780996684217: The Healthy Family, Healthy You Cookbook: The Healthy Mama's Guide to simple, healthy versions of your family's favorite foods (Volume 2)

Start Feeling Happy, Healthy and Empowered Today! The Healthy Family Healthy You Cookbook is a companion to Healthy Family, Healthy You: The Healthy Mama’s Guide to feeding your family well-simply and sanely. This book is written by a journalist who loves to cook; but really, she is just a mom trying to do her best for children’s health, happiness and longevity – both hers and yours. Studies show that we eat mostly the same weight in food each day. But that doesn’t mean we spend our entire adult lives the same weight on the scale. Natasha won’t tell you that you need to eat “small portions,” or learn to love the metallic taste of artificial sweetener in your food. There is a different way; one in which you can eat almost as much as you want, feel satiated, improve your health and wellbeing and set your kids up for a healthy relationship with food and your family for a long, pleasurable life together. These recipes will get you there!

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About the Author:

Named “Most Creative Problem Solver,” by Dr. Neil Barnard and his staff at the conclusion of her Physician’s Committee for Responsible Medicine migraine study group, Natasha Nadel is a journalist and a mom who provides healthy substitutes for the typical shortcuts parents make when trying to feed their family quickly. Natasha wrote this book for parents like her who don’t want to work so hard to feed their children healthy and delicious meals made from whole foods. She lives outside Washington, DC with her husband, son and daughter.

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Book Description Natasha Nadel, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Start Feeling Happy, Healthy and Empowered Today! The Healthy Family Healthy You Cookbook is a companion to Healthy Family, Healthy You: The Healthy Mama s Guide to feeding your family well-simply and sanely. This book is written by a journalist who loves to cook; but really, she is just a mom trying to do her best for children s health, happiness and longevity - both hers and yours. Studies show that we eat mostly the same weight in food each day. But that doesn t mean we spend our entire adult lives the same weight on the scale. Natasha won t tell you that you need to eat small portions, or learn to love the metallic taste of artificial sweetener in your food. There is a different way; one in which you can eat almost as much as you want, feel satiated, improve your health and wellbeing and set your kids up for a healthy relationship with food and your family for a long, pleasurable life together. These recipes will get you there!. Bookseller Inventory # APC9780996684217

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Book Description Natasha Nadel. Paperback. Book Condition: New. Paperback. 148 pages. Dimensions: 9.0in. x 6.0in. x 0.3in.Start Feeling Happy, Healthy and Empowered Today! The Healthy Family Healthy You Cookbook is a companion to Healthy Family, Healthy You: The Healthy Mamas Guide to feeding your family well-simply and sanely. This book is written by a journalist who loves to cook; but really, she is just a mom trying to do her best for childrens health, happiness and longevity both hers and yours. Studies show that we eat mostly the same weight in food each day. But that doesnt mean we spend our entire adult lives the same weight on the scale. Natasha wont tell you that you need to eat small portions, or learn to love the metallic taste of artificial sweetener in your food. There is a different way; one in which you can eat almost as much as you want, feel satiated, improve your health and wellbeing and set your kids up for a healthy relationship with food and your family for a long, pleasurable life together. These recipes will get you there! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780996684217

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