Items related to Triumph Over Trauma: A Self-Paced, Guided Workbook...

Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma - Softcover

Stafford, Jendayi A

 
9781098009304: Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma
Softcover
ISBN 10: 1098009304 ISBN 13: 9781098009304
Publisher: Christian Faith, 2020

Synopsis

This workbook was designed for individuals who have experienced trauma. This workbook can be used independently or in conjunction with individual therapy and/or group therapy.

This workbook allows the individual to identify and process their experienced trauma through a combination of narrative therapy, imagery, and various coping techniques such as mindfulness. This workbook also provides a number of self-guided activities, allowing participants to heal on their own time.

The purpose of this workbook is to provide a user-friendly guide to assessments and activities to help individuals manage their trauma-related issues and experience a greater sense of well-being. In addition, this workbook is designed to help provide facilitators and participants with tools and information needed to overcome the negative thoughts and feelings attached to the experiences related to the trauma.

"synopsis" may belong to another edition of this title.

Publisher
Christian Faith
Publication date
2020
Language
English
ISBN 10 
1098009304
ISBN 13 
9781098009304
Binding
Paperback
Number of pages
88