Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children

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9781118974582: Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children
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A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety.

  • Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing
  • Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script
  • Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence
  • Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources

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Concerned about the patterns of anxious behavior exhibited by your child? From simple, specific phobias to general anxiety, these problems can start early and cause tremendous stress for families. Your Anxious Child presents a thoroughly mapped-out program called COPE to deal effectively with anxiety when it starts. While this is a multistep program for fairly complicated mental health issues, information is presented simply, broken down into smaller steps and specific actions. (Plenty of real-life stories provide context, too.) The first step in the program is teaching kids methods of self-comfort, ranging from meditation and prayer to easy breathing exercises and biofeedback. The second is developing plans to relieve anxiety, focusing on improved communication and problem-solving skills. Since each plan will need to be as unique as your child, only a few concrete examples are given; but the directions for creating individualized plans are straightforward. The third step could be the most important: persist! Anxiety problems aren't solved overnight. Lastly, evaluate the program's success. What can be changed to increase effectiveness? This book's clear-cut approach can help parents and children wade through the difficulties of anxious behavior to get positive and long-lasting results. --Jill Lightner

From the Publisher:

A book that will "help banish worries for children."— Family Life magazine

"More than just a handbook on helping kids manage anxiety. There's much here that will contribute to healthy family dynamics, positive parent-child interactions and creativity in children. For parents concerned about an anxious child, reading this book is a good first step toward managing the problem."
— Dr. Karen Engberg, Family Matters syndicate columnist

"Show parents how to help children develop courage, avoid rigid thinking, and learn skills such as meditation to relieve anxiety symptoms."
Dallas Morning News

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Book Description John Wiley and Sons Ltd, United States, 2016. Hardback. Condition: New. 2nd Edition. Language: English . Brand New Book. A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors four-step COPE program, which has undergone more than 20 years of successful field testingEach strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template scriptPresents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolenceFeatures a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources. Seller Inventory # AAH9781118974582

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Book Description John Wiley and Sons Ltd, United States, 2016. Hardback. Condition: New. 2nd Edition. Language: English . Brand New Book. A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors four-step COPE program, which has undergone more than 20 years of successful field testingEach strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template scriptPresents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolenceFeatures a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources. Seller Inventory # AAH9781118974582

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