Yoga All-In-One For Dummies

3.67 avg rating
( 18 ratings by Goodreads )
 
9781119022725: Yoga All-In-One For Dummies
View all copies of this ISBN edition:
 
 

Everything you need to make yoga an integral part of your healthand well-being

If you want to incorporate yoga into your daily routine or rampup what you're already doing, Yoga All-In-One For Dummies isthe perfect resource! This complete compendium of six separatetitles features everything you need to improve your health andpeace of mind with yoga, and includes additional information on,stretching, meditation, adding weights to your yoga workouts, andpower yoga moves.

Yoga has been shown to have numerous health benefits, rangingfrom better flexibility and athletic performance to lowered bloodpressure and weight loss. For those who want to take control oftheir health and overall fitness, yoga is the perfect practice.With Yoga All-In-One For Dummies, you'll have everything youneed to get started and become a master of even the toughest yogaposes and techniques.

  • Find out how to incorporate yoga to foster health, happiness,and peace of mind
  • Get a complete resource, featuring information from six titlesthat are packed with tips
  • Use companion workout videos to help you master various yogaposes and techniques that are covered in the book
  • Utilize tips in the book to increase balance, range of motion,flexibility, strength, and overall fitness

Take a deep breath and dive into Yoga All-In-One ForDummies to find out how you can improve your health and yourhappiness by incorporating yoga into your daily routine.

"synopsis" may belong to another edition of this title.

From the Author:

This amazing book, utilizes the best of 6 different titles! You will truly appreciate the thoughts, wisdom, and teachings of seven wonderful authors, (All-In-One) beautiful book. Blessings and Love,  Doug Swenson     Yoga All-IN-One for Dummies by: Larry Payne  (Author),‎ Georg Feuerstein (Author),‎ Sherri Baptiste (Author),‎ Doug Swenson (Author),‎ Stephan Bodian (Author),‎ LaReine Chabut  (Author),‎ Therese Iknoian (Author) Everything you need to make yoga an integralpart of your health and well-being

From the Back Cover:

6 BOOKS IN 1

  • Yoga For Dummies
  • Power Yoga For Dummies
  • Yoga with Weights For Dummies
  • Meditation For Dummies
  • Stretching For Dummies
  • Mind-Body Fitness For Dummies

Take a deep breath and reap the rewards of the ultimate mind-body practice

If you want to incorporate yoga into your daily routine or ramp up what you're already doing, this comprehensive guide has everything you need. You'll find out how you can improve your health and peace of mind with yoga, master even the toughest poses, meditate your way to serenity, explore new trends in yoga, and much more.

  • Mind, body...yoga — find out how to make a mind-body connection through yoga and reap the rewards of deeper awareness
  • Discover basic yoga principles and poses — rasp the fundamentals of yoga breathing and sitting and standing postures
  • Easy 'round the bends — get started with warm-ups, classic bending postures, and simple upright twists
  • Will the real yogi (or yogini) please stand up? — master balancing postures, exercise those abs, get a leg up on leg inversions, and try a trio of shoulder stands
  • Weigh in on yoga — discover how to power up your yoga practice with weights to achieve peace of mind—and a toned physique
  • Let it go — find stress-alleviation techniques using both yoga and meditation, understand how to tame the monkey mind, and relish in the awareness of the here and now

Open the book and find:

  • Yoga's benefits to both physical health and mental well-being
  • Basic yoga postures and techniques you need to know
  • Safe guidance for using weights with yoga
  • Ancient yoga styles and the hottest trends in the modern age
  • The lowdown on hot yoga, SUP yoga, and antigravity yoga
  • Tips for letting go of stress
  • How to meditate with challenging emotions

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9788126555178: Yoga All-In-One For Dummies

Featured Edition

ISBN 10:  8126555173 ISBN 13:  9788126555178
Publisher: Willey, 2015
Softcover

Top Search Results from the AbeBooks Marketplace

International Edition
International Edition

1.

Payne, Larry; Feuerstein, Georg; Baptiste, Sherri; Swenson, Doug; Bodian, Stephan; Chabut, LaReine; Iknoian, Therese
Published by For Dummies
ISBN 10: 111902272X ISBN 13: 9781119022725
New PAPERBACK Quantity Available: 20
International Edition
Seller:
Ben's Book Shop
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description For Dummies. PAPERBACK. Condition: New. 111902272X Paperback. Book Condition: New. This is an International Edition. Brand new. Seller Inventory # INDMKT-9788126555178

More information about this seller | Contact this seller

Buy New
US$ 14.18
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
International Edition
International Edition

2.

Larry Payne, Georg Feuerstein, Sherri Baptiste, Doug Swenson, Stephan Bodian, Iknoian & Chabut
ISBN 10: 111902272X ISBN 13: 9781119022725
New Softcover First Edition Quantity Available: > 20
International Edition
Seller:
LowPriceBookDeals
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description Softcover. Condition: New. 1st edition. Brand NEW, Paperback International Edition. Black & White or color, Cover and ISBN may be different but similar contents as US editions. Standard delivery takes 5-9 business days by USPS/DHL with tracking number. Choose expedited shipping for superfast delivery 3-5 business days by UPS/DHL/FEDEX. We also ship to PO Box addresses but by Standard delivery and shipping charges will be extra. International Edition Textbooks may bear a label -Not for sale in the U.S. or Canada- etc. printed only to discourage U.S. students from obtaining an affordable copy. Legal to use despite any disclaimer on cover as per US court. No access code or CD included unless specified. In some instances, the international textbooks may have different exercises at the end of the chapters. Printed in English. We may ship the books from multiple warehouses across the globe, including India depending upon the availability of inventory storage. In case of orders from Europe, custom charges may comply by the relevant government authority and we are not liable for it. 100% Customer satisfaction guaranteed! Please feel free to contact us for any queries. Seller Inventory # AB_US_1570317

More information about this seller | Contact this seller

Buy New
US$ 14.35
Convert currency

Add to Basket

Shipping: US$ 3.95
Within U.S.A.
Destination, rates & speeds

3.

Payne, Larry
Published by John Wiley and Sons Inc (2015)
ISBN 10: 111902272X ISBN 13: 9781119022725
New Quantity Available: 1
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description John Wiley and Sons Inc, 2015. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # KB-9781119022725

More information about this seller | Contact this seller

Buy New
US$ 14.36
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

4.

PhD Georg Feuerstein, Therese Iknoian, Sherrie Baptiste,
Published by John Wiley & Sons Inc, United States (2015)
ISBN 10: 111902272X ISBN 13: 9781119022725
New Paperback First Edition Quantity Available: 10
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description John Wiley & Sons Inc, United States, 2015. Paperback. Condition: New. 1. Auflage. Language: English. Brand new Book. Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga All-In-One For Dummies, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques.* Find out how to incorporate yoga to foster health, happiness, and peace of mind * Get a complete resource, featuring information from six titles that are packed with tips * Use companion workout videos to help you master various yoga poses and techniques that are covered in the book * Utilize tips in the book to increase balance, range of motion, flexibility, strength, and overall fitness Take a deep breath and dive into Yoga All-In-One For Dummies to find out how you can improve your health and your happiness by incorporating yoga into your daily routine. Seller Inventory # AAH9781119022725

More information about this seller | Contact this seller

Buy New
US$ 19.41
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

5.

Consumer Dummies
Published by John Wiley and Sons
ISBN 10: 111902272X ISBN 13: 9781119022725
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description John Wiley and Sons. Condition: New. Brand New. Seller Inventory # 111902272X

More information about this seller | Contact this seller

Buy New
US$ 15.83
Convert currency

Add to Basket

Shipping: US$ 3.60
Within U.S.A.
Destination, rates & speeds

6.

PhD Georg Feuerstein, Therese Iknoian, Sherrie Baptiste,
Published by John Wiley & Sons Inc, United States (2015)
ISBN 10: 111902272X ISBN 13: 9781119022725
New Paperback First Edition Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description John Wiley & Sons Inc, United States, 2015. Paperback. Condition: New. 1. Auflage. Language: English. Brand new Book. Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga All-In-One For Dummies, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques.* Find out how to incorporate yoga to foster health, happiness, and peace of mind * Get a complete resource, featuring information from six titles that are packed with tips * Use companion workout videos to help you master various yoga poses and techniques that are covered in the book * Utilize tips in the book to increase balance, range of motion, flexibility, strength, and overall fitness Take a deep breath and dive into Yoga All-In-One For Dummies to find out how you can improve your health and your happiness by incorporating yoga into your daily routine. Seller Inventory # AAH9781119022725

More information about this seller | Contact this seller

Buy New
US$ 19.85
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

7.

Consumer Dummies
Published by John Wiley & Sons Inc
ISBN 10: 111902272X ISBN 13: 9781119022725
New Paperback Quantity Available: > 20
Seller:
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description John Wiley & Sons Inc. Paperback. Condition: New. New copy - Usually dispatched within 2 working days. Seller Inventory # B9781119022725

More information about this seller | Contact this seller

Buy New
US$ 15.17
Convert currency

Add to Basket

Shipping: US$ 9.09
From United Kingdom to U.S.A.
Destination, rates & speeds
International Edition
International Edition

8.

Payne, Larry
Published by For Dummies
ISBN 10: 111902272X ISBN 13: 9781119022725
New Paperback Quantity Available: 1
International Edition
Seller:
Campustexxts
(Vicksburg, MI, U.S.A.)
Rating
[?]

Book Description For Dummies. Paperback. Condition: New. International Edition. Very fast shipping. Receive your book in 2-7 business days if you checkout with expedited shipping. We take pride in our customer service, please contact us if you have any questions regarding the listing. Seller Inventory # in-us-9781119022725

More information about this seller | Contact this seller

Buy New
US$ 20.76
Convert currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, rates & speeds

9.

Consumer Dummies
Published by John Wiley & Sons (2015)
ISBN 10: 111902272X ISBN 13: 9781119022725
New Paperback Quantity Available: 3
Seller:
The Monster Bookshop
(Fleckney, United Kingdom)
Rating
[?]

Book Description John Wiley & Sons, 2015. Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0001487702

More information about this seller | Contact this seller

Buy New
US$ 19.29
Convert currency

Add to Basket

Shipping: US$ 5.23
From United Kingdom to U.S.A.
Destination, rates & speeds

10.

Larry Payne; Georg Feuerstein; Sherri Baptiste; Doug Swenson; Stephan Bodian; LaReine Chabut; Therese Iknoian
ISBN 10: 111902272X ISBN 13: 9781119022725
New Quantity Available: 3
Seller:
Speedy Hen LLC
(Sunrise, FL, U.S.A.)
Rating
[?]

Book Description Condition: New. Bookseller Inventory # ST111902272X. Seller Inventory # ST111902272X

More information about this seller | Contact this seller

Buy New
US$ 25.19
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book