Managing Stress: Principles and Strategies for Health and Well-Being

3.72 avg rating
( 58 ratings by Goodreads )
 
9781284036640: Managing Stress: Principles and Strategies for Health and Well-Being

Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. New and Key Features to the 8th Edition: - Includes a new Chapter 28, Ecotherapy: The Healing Power of Nature. - Revised and updated to keep pace with changes in the field. - Chapter 15, Communication Skills in the Information Age, has been expanded to reference the latest technology and how it affects lifestyles. - New information on stress and diabetes, job market stressors, desk yoga options, food allergies, and much more. - Includes FREE access to the Navigate Companion Website to accompany Managing Stress, Eighth Edition which includes relaxation technique audio files, practice quizzes, crossword puzzles, animated flashcards, and more. - Instructor's material include Instructor's manual, LMS-ready Test Bank, PowerPoint Image Bank, PowerPoint Lecture Slides, Sample Syllabi and Lesson Plans.

"synopsis" may belong to another edition of this title.

Buy New View Book
List Price: US$ 165.95
US$ 138.82

Convert Currency

Shipping: US$ 3.99
Within U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Seaward, Brian Luke
Published by Jones & Bartlett Learning (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Paperback Quantity Available: 5
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Jones & Bartlett Learning, 2013. Paperback. Book Condition: New. Bookseller Inventory # BKTY9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 138.82
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

Seaward, Brian Luke
Published by Jones & Bartlett Learning (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Quantity Available: 1
Seller
Nearfine Books
(Brooklyn, NY, U.S.A.)
Rating
[?]

Book Description Jones & Bartlett Learning, 2013. Book Condition: new. Shiny and new! Expect delivery in 20 days. Bookseller Inventory # 9781284036640-1

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 144.99
Convert Currency

Add to Basket

Shipping: US$ 4.00
Within U.S.A.
Destination, Rates & Speeds

3.

Seaward, Brian Luke
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Quantity Available: 2
Seller
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2013. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 147.58
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Brian Luke Seaward
Published by Jones and Bartlett Publishers, Inc 2014-02-14, S.l. (2014)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New paperback Quantity Available: 1
Seller
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc 2014-02-14, S.l., 2014. paperback. Book Condition: New. Bookseller Inventory # 9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 149.67
Convert Currency

Add to Basket

Shipping: US$ 3.85
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Brian Luke Seaward
Published by Jones and Bartlett Publishers, Inc, United States (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc, United States, 2013. Paperback. Book Condition: New. 8th Revised edition. Language: English . Brand New Book. Revised, updated and reorganized, Managing Stress: Principles Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the authority on stress management by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. New and Key Features to the 8th Edition: - Includes a new Chapter 28, Ecotherapy: The Healing Power of Nature. - Revised and updated to keep pace with changes in the field. - Chapter 15, Communication Skills in the Information Age, has been expanded to reference the latest technology and how it affects lifestyles. - New information on stress and diabetes, job market stressors, desk yoga options, food allergies, and much more. - Includes FREE access to the Navigate Companion Website to accompany Managing Stress, Eighth Edition which includes relaxation technique audio files, practice quizzes, crossword puzzles, animated flashcards, and more. - Instructor s material include Instructor s manual, LMS-ready Test Bank, PowerPoint Image Bank, PowerPoint Lecture Slides, Sample Syllabi and Lesson Plans. Bookseller Inventory # AAC9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 161.06
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Brian Luke Seaward
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Quantity Available: 2
Seller
Speedy Hen
(London, United Kingdom)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ST1284036642. Bookseller Inventory # ST1284036642

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 139.84
Convert Currency

Add to Basket

Shipping: US$ 24.36
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Seaward, Brian Luke
Published by Jones and Bartlett Publishers, Inc (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Quantity Available: 2
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc, 2013. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 153.21
Convert Currency

Add to Basket

Shipping: US$ 11.54
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Brian Luke Seaward
Published by Jones and Bartlett Publishers, Inc, United States (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Paperback Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc, United States, 2013. Paperback. Book Condition: New. 8th Revised edition. Language: English . Brand New Book. Revised, updated and reorganized, Managing Stress: Principles Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the authority on stress management by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. New and Key Features to the 8th Edition: - Includes a new Chapter 28, Ecotherapy: The Healing Power of Nature. - Revised and updated to keep pace with changes in the field. - Chapter 15, Communication Skills in the Information Age, has been expanded to reference the latest technology and how it affects lifestyles. - New information on stress and diabetes, job market stressors, desk yoga options, food allergies, and much more. - Includes FREE access to the Navigate Companion Website to accompany Managing Stress, Eighth Edition which includes relaxation technique audio files, practice quizzes, crossword puzzles, animated flashcards, and more. - Instructor s material include Instructor s manual, LMS-ready Test Bank, PowerPoint Image Bank, PowerPoint Lecture Slides, Sample Syllabi and Lesson Plans. Bookseller Inventory # AAC9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 165.25
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Seaward, Brian Luke
Published by Jones and Bartlett Publishers, Inc (2013)
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Softcover Quantity Available: 2
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc, 2013. Book Condition: New. Num Pages: 602 pages, black & white illustrations, colour illustrations, colour line drawings, colour tables, f. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 275 x 217 x 21. Weight in Grams: 1130. . 2013. Paperback. . . . . . Bookseller Inventory # V9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 181.21
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

10.

Seaward, Brian Luke
Published by Jones and Bartlett Publishers, Inc
ISBN 10: 1284036642 ISBN 13: 9781284036640
New Softcover Quantity Available: 2
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Jones and Bartlett Publishers, Inc. Book Condition: New. Num Pages: 602 pages, black & white illustrations, colour illustrations, colour line drawings, colour tables, f. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 275 x 217 x 21. Weight in Grams: 1130. . 2013. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9781284036640

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 183.93
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book