The Essence of Goju Ryu Vol Ii (Volume 2)

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9781304030566: The Essence of Goju Ryu Vol Ii (Volume 2)
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This second book in the Essence of Goju Ryu series explores the principles that form the basis of Okinawan Goju Ryu. Concentrating upon the various Tachi Waza, Uke Waza, and Atemi Waza, this work provides a host of Hojo Undo exercises and paired drills to assist the intermediate practitioner in adding greater depth to their understanding of Kata. More than just a description of exercises, this work will encourage the student to find the subtle links which weave together the various aspects of Karate, and find the true value in its practices. Packed with photographs, this work takes the reader back in time to see how legends such as Higashionna Kanryo and Miyagi Chojun crafted their tools.

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Garry Lever
Published by lulu.com (2013)
ISBN 10: 1304030563 ISBN 13: 9781304030566
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Book Description lulu.com, 2013. Condition: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 1304030563-2-4

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