Traditional Yoga: Insights into the Original Yoga Tradition, Book 1: The Original Yoga System

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9781304460059: Traditional Yoga: Insights into the Original Yoga Tradition, Book 1: The Original Yoga System
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This book provides a deeper insight into the Original Yoga system of India as per tradition and the true insights with regards to the Eight Limbs of Yoga, especially with regards to Asana (Posture), Dhyana (Meditation), Pranayama (Breathing Techniques) as also the Chakras and their relationship with the mind and states of consciousness. It shows how Yoga was originally an Integral system, not one merely reduced to classroom instruction. You will also find information regarding the deeper aspects of karma and how it can impact us on several levels beyond the individual level In addition, this book examines Yoga from the viewpoint of India's oldest texts, the Vedas, such as the Rig Veda and has a special section devoted to examples of the Vedic Yoga hymns that are largely ignored. Learn the levels of the mind and gunas in Yoga.

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Other Popular Editions of the Same Title

9781365532351: Traditional Yoga: Insights into the Original Yoga Tradition, Book 1, The Original Yoga System

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ISBN 10:  1365532356 ISBN 13:  9781365532351
Publisher: lulu.com, 2016
Softcover