Dr Andrew Murray Running Your Best

ISBN 13: 9781326261177

Running Your Best

 
9781326261177: Running Your Best
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Based on science, medicine and the personal experiences of Dr Andrew Murray, this booklet offers information on how to achieve 'your best' at running. A handbook that can inform and guide you, if ill or injured. Also allowing you to keep record of any illnesses, injuries, and the treatments and medication you have been given.

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Dr Andrew Murray
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