Based on science, medicine and the personal experiences of Dr Andrew Murray, this booklet offers information on how to achieve 'your best' at running. A handbook that can inform and guide you, if ill or injured. Also allowing you to keep record of any illnesses, injuries, and the treatments and medication you have been given.
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Book Description lulu.com, 2015. Paperback. Book Condition: New. book. Bookseller Inventory # M1326261177
Book Description lulu.com. Paperback. Book Condition: Brand New. In Stock. Bookseller Inventory # zk1326261177