This book takes you on a fascinating journey through the evolution of human physicality, from our primitive ancestors to the challenges we face in the present day. The author argues that our modern lifestyles, characterized by sedentary work and a disconnect from nature, have led to widespread physical and mental deterioration. Delving into the history of physical culture, relaxation techniques, and deep-breathing exercises, the author exposes the limitations of these popular remedies. Instead, the book proposes a revolutionary approach based on the development of conscious control over our subconscious, automatic habits. By understanding the interplay between mind and body, we can learn to move and function in ways that promote true, lasting well-being. This book challenges us to re-examine our relationship with our physical selves and offers a path toward achieving a state of physical and mental completeness that we may have never thought possible.
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Destination, rates & speedsSeller: Forgotten Books, London, United Kingdom
Paperback. Condition: New. Print on Demand. This book takes you on a fascinating journey through the evolution of human physicality, from our primitive ancestors to the challenges we face in the present day. The author argues that our modern lifestyles, characterized by sedentary work and a disconnect from nature, have led to widespread physical and mental deterioration. Delving into the history of physical culture, relaxation techniques, and deep-breathing exercises, the author exposes the limitations of these popular remedies. Instead, the book proposes a revolutionary approach based on the development of conscious control over our subconscious, automatic habits. By understanding the interplay between mind and body, we can learn to move and function in ways that promote true, lasting well-being. This book challenges us to re-examine our relationship with our physical selves and offers a path toward achieving a state of physical and mental completeness that we may have never thought possible. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781330257517_0
Quantity: Over 20 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330257517
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Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330257517
Quantity: 15 available
Seller: moluna, Greven, Germany
Condition: New. KlappentextrnrnExcerpt from Man s Supreme InheritanceFacing my critics, lay and professional, I wish at the outset to disclaim the methods by which Sol invigorated the casual amateur.About the PublisherForgotten Books pub. Seller Inventory # 2147743849
Quantity: Over 20 available