This book encapsulates the pinnacle of scientific understanding on personal hygiene practices, integrating both physiology and practical advice to provide a well-rounded approach to improving health. The author, a well-regarded medical professional, presents a comprehensive guide to maintaining physical and mental well-being, drawing upon the latest medical knowledge and research to inform the content. Through clear explanations of the functions of different bodily systems, the book empowers readers to make informed choices about their health, emphasizing the strong connection between healthy habits and a fulfilling life. The thorough exploration of topics like nutrition, exercise, rest, and mental health provides a holistic approach to personal care, making this an essential resource for anyone seeking to optimize their overall health and well-being.
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Seller: Forgotten Books, London, United Kingdom
Paperback. Condition: New. Print on Demand. This book encapsulates the pinnacle of scientific understanding on personal hygiene practices, integrating both physiology and practical advice to provide a well-rounded approach to improving health. The author, a well-regarded medical professional, presents a comprehensive guide to maintaining physical and mental well-being, drawing upon the latest medical knowledge and research to inform the content. Through clear explanations of the functions of different bodily systems, the book empowers readers to make informed choices about their health, emphasizing the strong connection between healthy habits and a fulfilling life. The thorough exploration of topics like nutrition, exercise, rest, and mental health provides a holistic approach to personal care, making this an essential resource for anyone seeking to optimize their overall health and well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781330262870_0
Quantity: Over 20 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330262870
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330262870
Quantity: 15 available