This book offers an in-depth look at the science of nutrition, presenting a comprehensive guide to the essential components of a healthy diet. The author explores the different types of food groups, including proteins, fats, carbohydrates, and minerals, examining their unique roles in providing energy and supporting various bodily functions. Practical and accessible, the book includes numerous tables and charts that illustrate the nutritional value of various foods, providing readers with the tools they need to make informed choices about their daily meals. The author takes a balanced approach, recognizing that individual dietary needs can vary, and provides guidance on how to adjust dietary recommendations to accommodate personal preferences and health goals. Through its exploration of the complex relationship between food and well-being, this book empowers readers to optimize their nutritional intake and improve their overall health and vitality.
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Paperback. Condition: New. Print on Demand. This book offers an in-depth look at the science of nutrition, presenting a comprehensive guide to the essential components of a healthy diet. The author explores the different types of food groups, including proteins, fats, carbohydrates, and minerals, examining their unique roles in providing energy and supporting various bodily functions. Practical and accessible, the book includes numerous tables and charts that illustrate the nutritional value of various foods, providing readers with the tools they need to make informed choices about their daily meals. The author takes a balanced approach, recognizing that individual dietary needs can vary, and provides guidance on how to adjust dietary recommendations to accommodate personal preferences and health goals. Through its exploration of the complex relationship between food and well-being, this book empowers readers to optimize their nutritional intake and improve their overall health and vitality. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781333872335_0
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Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9781333872335
Quantity: 15 available
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9781333872335
Quantity: 15 available