Meditations for Morning and Evening (Prescriptions for Living)

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9781401904159: Meditations for Morning and Evening (Prescriptions for Living)
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On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

     

It’s important that you create “healing intervals” within your day to receive the maximum benefit from this program. Through repeated listenings, you’ll discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

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About the Author:

Bernie Siegel, M.D., is a retired general/pediatric surgeon who is now involved in humanizing medical care and medical education. In 1978, he originated Exceptional Cancer Patients (ECaP). Among other works, he is the author of Love, Medicine & Miracles and Help Me to Heal (with Yosaif August), ISBN: 1-4019-0037-2. Other CD programs by Bernie Siegel include: Meditations for Morning & Evening audio, ISBN: 0-937611-80-8, sales 40,000!

Review:

"With guidance and practice, meditation can lead to breathtaking experiences of cosmic at-oneness and enlightenment,"

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Book Description 2005. Compact Disc. Condition: New. Compact Disc. On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 1 pages. 0.090. Seller Inventory # 9781401904159

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