Relaxation strengthens your immune system, greatly increases creativity and inspiration, allows you to tune in to your psychic powers, and stimulates healing abilities. In these CDs, Denise Linn will guide you through a series of inner journeys. Through these guided relaxation processes, you can attain inner happiness and peace and can connect more deeply to Spirit. Denise’s soothing voice allows you to sink into a state of deep and profound relaxation that stays with you all day. Denise also explains a range of ancient and modern techniques for relaxation. By using these techniques regularly, you will find you are more focused in your everyday activities, you need less sleep, your relationships become more harmonious, stress levels become diminished, and your energy levels become elevated.
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Denise Linn is an international healer, writer, and lecturer. She has taught seminars in 19 countries and has written 12 books. She has also appeared on Oprah and in numerous documentaries, as well as on TV programs on the Discovery and Lifetime Networks and BBC television.
Denise lives in the central California wine region, where she and her husband, David, are planning a small vineyard and winery ("Sacred Oak") dedicated to producing sacred wine. Using organic farming, sustainable agriculture, landscape feng shui—and by connecting with the spirit of the land—the wine they will produce is intended for sacred purposes. Denise is also creating a woman’s Mystery School.
The author has studied stress and healing in a variety of cultures and uses this knowledge to offer listeners both a rationale and a method for relaxing. With an astute grasp of behavioral and psychological principles, she offers relaxation advice that includes suggestions about nutrition, rest, and finding space to relax--both in one's head and in one's physical surroundings at home or outdoors. In the last three- quarters of the program the author guides the listener to progressively release tension to the sound of soothing music. The meditative, regressive elements in her suggestions make them comforting and calming. If used in the context of a variety of stress-relieving practices, this program could be a valuable tool for structuring quiet time when a guiding voice is needed to create a calmer state. T.W. © AudioFile 2004, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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Book Description Hay House, 2006. Audio CD. Book Condition: Good. 2 AUDIO CDs withdrawn from the library collection. Some library marking. We will polish each CD for a clear listening experience. You will receive a reliable set. Enjoy this presentable AUDIO CD performance. Bookseller Inventory # 845092320167145