Raw Basics: Incorporating Raw Living Foods into Your Diet Using Easy and Delicious Recipes

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9781401931667: Raw Basics: Incorporating Raw Living Foods into Your Diet Using Easy and Delicious Recipes
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      Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question “How do I get embark on a raw-foods diet?” by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition.

      Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you’ll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross’s own family favorites, menus for entertaining, and easy transition dishes.

 

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About the Author:

Jenny Ross, the owner and executive chef of the living-foods restaurant 118 Degrees in Costa Mesa, California, has been a pioneering spirit of the raw-foods movement since 2000, beginning with her first Los Angeles café. As a chef, her unique creations have captivated customers nationwide, and her product line is available in health-food stores throughout the country. Jenny works with clients of all backgrounds, motivating them toward more vibrant health while teaching them about the healing power of living foods. Her award-winning cuisine has drawn a celebrity clientele to her restaurant and has been a positive catalyst for changing many lives.

Review:

A raw food diet can work wonders to balance the body and boost health, but it can cause confusion in the kitchen, too. Raw Baiscs by Jenny Ross will get you clued-up on all you need to know to make the transition easy peasy! Women's Fitness A sumptuously illustrated guide to delicious vegetarian recipes using only raw ingredients. Yoga & Health magazine

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Book Description Hay House, 2014. Hardcover. Condition: New. Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question 'How do I embark on a raw-foods diet?' by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you'll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross's own family favourites, menus for entertaining, and easy transition dishes. Hardcover. Seller Inventory # MM-40026344

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