Items related to Integrative Wellness Rules: A Simple Guide to Healthy...
Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai—the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa—as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.
"synopsis" may belong to another edition of this title.
About the Author:
James P. Nicolai, M.D., is the Medical Director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa, the first interactive, integrative wellness program of its kind at a destination spa resort. He is a board-certified family practitioner and a graduate of the Integrative Medicine Fellowship at the University of Arizona in Tucson, under the direction of Dr. Andrew Weil. Dr. Nicolai’s expertise is in combining conventional medicine with the intelligent use of complementary and alternative therapies, including herbs and other botanicals, vitamins and supplements, nutritional counseling, lifestyle management, and stress reduction. Website: www.drjimnicolai.com
"About this title" may belong to another edition of this title.
- PublisherHay House
- Publication date2013
- ISBN 10 1401940498
- ISBN 13 9781401940492
- BindingPaperback
- Number of pages274
- Rating
Buy New
Learn more about this copy
US$ 12.94
Shipping:
US$ 2.64
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Seller Image
Integrative Wellness Rules : A Simple Guide to Healthy Living
Seller:
Rating
Book Description Condition: New. Seller Inventory # 18731073-n
Buy New
US$ 12.94
Convert currency
Seller Image
Integrative Wellness Rules: A Simple Guide to Healthy Living (Paperback or Softback)
Published by
Hay House 1/7/2013
(2013)
ISBN 10: 1401940498
ISBN 13: 9781401940492
New
Paperback or Softback
Quantity: 5
Seller:
Rating
Book Description Paperback or Softback. Condition: New. Integrative Wellness Rules: A Simple Guide to Healthy Living 0.7. Book. Seller Inventory # BBS-9781401940492
Buy New
US$ 15.59
Convert currency
Stock Image
Integrative Wellness Rules: A Simple Guide to Healthy Living
Seller:
Rating
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-1401940498-new
Buy New
US$ 17.72
Convert currency
Stock Image
Integrative Wellness Rules: A Simple Guide to Healthy Living
Published by
Hay House
(2013)
ISBN 10: 1401940498
ISBN 13: 9781401940492
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Seller Inventory # ABLIING23Mar2411530140314
Buy New
US$ 13.76
Convert currency
Seller Image
Integrative Wellness Rules (Paperback)
Published by
Hay House Inc, Carlsbad
(2013)
ISBN 10: 1401940498
ISBN 13: 9781401940492
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr Jim Nicolai, the medical director of the Andrew Weil, MD, Integrative Wellness Program at Miraval Spa and Resort, as he shares with you the insights and strategies he has collected along the way to optimise health and create wellness. With a style that is clear, concise and entertaining, Dr Jim will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. He will teach you how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively and get in touch with your spiritual side. Dr Jim will call you to action with his pearls of wit, wisdom and humour, and motivate you by providing real-world clarity on which health strategies to add within your already busy life. In the age of conflicting advice on health, this book provides easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. It can teach you how to eat better, choose the vitamins and supplements that are best for you, manage stress effectively and get in touch with your spiritual side. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401940492
Buy New
US$ 19.68
Convert currency
Stock Image
Integrative Wellness Rules A Simple Guide to Healthy Living
Print on Demand
Seller:
Rating
Book Description PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781401940492
Buy New
US$ 20.51
Convert currency
Stock Image
Integrative Wellness Rules: A Simple Guide to Healthy Living
Seller:
Rating
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1401940498
Buy New
US$ 21.03
Convert currency
Stock Image
Integrative Wellness Rules: A Simple Guide to Healthy Living
Published by
Hay House, Inc.
(2014)
ISBN 10: 1401940498
ISBN 13: 9781401940492
New
Paperback
Quantity: > 20
Seller:
Rating
Book Description Paperback. Condition: New. Special order direct from the distributor. Seller Inventory # ING9781401940492
Buy New
US$ 15.95
Convert currency
Stock Image
Integrative Wellness Rules: A Simple Guide to Healthy Living
Published by
Hay House Inc
(2013)
ISBN 10: 1401940498
ISBN 13: 9781401940492
New
Paperback / softback
Quantity: > 20
Seller:
Rating
Book Description Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781401940492
Buy New
US$ 19.27
Convert currency
Stock Image
Integrative Wellness Rules: A Simple Guide to Healthy Living
Published by
Hay House
(2013)
ISBN 10: 1401940498
ISBN 13: 9781401940492
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Seller Inventory # ria9781401940492_lsuk
Buy New
US$ 18.29
Convert currency