Ed Shapiro; Deb Shapiro The Meditation Pack

ISBN 13: 9781402738289

The Meditation Pack

4 avg rating
( 1 ratings by Goodreads )
 
9781402738289: The Meditation Pack

Regain your natural balance, experience the riches of deep relaxation, and enjoy greater serenity! Meditation is an instant cure for stress and irritability, a sure path to changing behaviors that ruin your happiness. And, best of all, it's profoundly pleasurable--especially with this stunningly designed book and card pack to guide and inspire you through daily sessions. As you go through, practicing the techniques for breathing and calming down a chattering mind, stop and try each meditation that you come to. There are practices for loving kindness, opening the heart to forgiveness, prayer and devotion, creativity, and personal transformation. Find the one that you really enjoy doing best, that speaks to your soul. 30 beautiful cards that accompany the various forms of meditation--such as inner peace, mindfulness, tolerance, change, and healing--will remind you daily of their powers and encourage you to keep up the good work. Everyone will see a wonderful difference in you! 96 pages (all in color), 30 cards included, 5 3/4 x 6 3/4 x 1.

"synopsis" may belong to another edition of this title.

Buy New View Book
List Price: US$ 7.98
US$ 1,214.50

Convert Currency

Shipping: FREE
Within U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Ed Shapiro; Deb Shapiro
Published by Sterling (2006)
ISBN 10: 1402738285 ISBN 13: 9781402738289
New Hardcover Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Sterling, 2006. Hardcover. Book Condition: New. book. Bookseller Inventory # M1402738285

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 1,214.50
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds