Synopsis
An exercise program that can actually release blocks to healing and get you centered...in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits!
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Review
“Qi Gong is one of the most important movement meditation techniques. If all Americans learned just the ‘Eight Silken Movements’ and practiced them daily, we could reduce health costs by 50 percent.” —C. Norman Shealy, M.D., Ph.D., Founder Shealy Institute for Comprehensive Health Care, and Founding President, American Holistic Medical Association
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Qi Gong for Beginners : Eight Easy Movements for Vibrant Health
Published by
Sterling Publishing Co., Inc., 2007
ISBN 10: 1402745044
ISBN 13: 9781402745041
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Softcover
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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health
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Qi Gong for Beginners Eight Ea
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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_442935087
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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_449264655
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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health
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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health
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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health
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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health
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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health
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