Clean Start: Inspiring You to Eat Clean and Live Well with 100 New Clean Food Recipes

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9781402779053: Clean Start: Inspiring You to Eat Clean and Live Well with 100 New Clean Food Recipes

Terry Walters' first book, CLEAN FOOD, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been embraced all the way to the White House. Cooks, foodies, and anyone in search of a healthy and sustainable approach to eating and living well embraced her philosophy: eat minimally processed foods for maximum nutrition. CLEAN FOOD taught us the benefits of eating locally grown, seasonal, and fresh. And now, CLEAN START makes it even easier for everyone—from the kitchen novice to the seasoned chef—to eat clean. CLEAN START features 100 exciting new recipes for the foods we all need more of, featuring Terry's signature quick, easy, and delicious preparations. CLEAN START inspires you to take the next step...no matter where you're starting.

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About the Author:

Terry Walters is all about good health - body, mind and soul. She is the author of the award-winning cookbook, Clean Food. Terry teaches and empowers people to make delicious, healthy food to nourish themselves, their families and their planet. She is a health counsellor and food educator and serves on the board of directors for Urban Oaks Organic Farm, one of the largest urban organic farms in the country. Terry is the author of the popular blog, Eat Clean Live Well (www.terrywalters.net).

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