The Total Suspended Bodyweight Training Workout: Trade Secrets of a Personal Trainer

4 avg rating
( 6 ratings by Goodreads )
 
9781408832585: The Total Suspended Bodyweight Training Workout: Trade Secrets of a Personal Trainer
View all copies of this ISBN edition:
 
 

The ultimate 'one stop' guide to training with suspended body weight training devices. Practical and easily accessible, The Total Suspended Body Weight Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.

The Total Suspended Body Weight Training Workout is brimming with ideas for using this bestselling piece of fitness equipment not just in the gym but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear.

- Each exercise idea is organised by fitness level and includes follow-up and extension ideas.

- Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

"synopsis" may belong to another edition of this title.

About the Author:

Steve Barrett is a well respected personal trainer, industry presenter and leading fitness brand consultant. He has worked in the fitness industry for over 20 years.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 23.95
US$ 6.99

Convert currency

Shipping: US$ 6.00
From Canada to U.S.A.

Destination, rates & speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Barrett, Steve
Published by Bloomsbury Publishing 2013-07-18 (2013)
ISBN 10: 1408832585 ISBN 13: 9781408832585
New Paperback Quantity Available: 1
Seller:
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Bloomsbury Publishing 2013-07-18, 2013. Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781408832585B

More information about this seller | Contact this seller

Buy New
US$ 6.99
Convert currency

Add to Basket

Shipping: US$ 6.00
From Canada to U.S.A.
Destination, rates & speeds

2.

Steve Barrett
Published by Bloomsbury Publishing PLC, United Kingdom (2013)
ISBN 10: 1408832585 ISBN 13: 9781408832585
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Bloomsbury Publishing PLC, United Kingdom, 2013. Paperback. Condition: New. Language: English . Brand New Book. The ultimate one stop guide to training with suspended body weight training devices. Practical and easily accessible, The Total Suspended Body Weight Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Suspended Body Weight Training Workout is brimming with ideas for using this bestselling piece of fitness equipment not just in the gym but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. - Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality. Seller Inventory # AA79781408832585

More information about this seller | Contact this seller

Buy New
US$ 14.71
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

3.

Steve Barrett
Published by Bloomsbury Publishing PLC, United Kingdom (2013)
ISBN 10: 1408832585 ISBN 13: 9781408832585
New Paperback Quantity Available: 10
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Bloomsbury Publishing PLC, United Kingdom, 2013. Paperback. Condition: New. Language: English . Brand New Book. The ultimate one stop guide to training with suspended body weight training devices. Practical and easily accessible, The Total Suspended Body Weight Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Suspended Body Weight Training Workout is brimming with ideas for using this bestselling piece of fitness equipment not just in the gym but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. - Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality. Seller Inventory # AA79781408832585

More information about this seller | Contact this seller

Buy New
US$ 15.46
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

4.

Barrett, Steve
ISBN 10: 1408832585 ISBN 13: 9781408832585
New Quantity Available: 5
Seller:
GreatBookPrices
(Columbia, MD, U.S.A.)
Rating
[?]

Book Description Condition: New. Seller Inventory # 18954935-n

More information about this seller | Contact this seller

Buy New
US$ 12.83
Convert currency

Add to Basket

Shipping: US$ 2.64
Within U.S.A.
Destination, rates & speeds

5.

Barrett Steve
Published by MacMillan Publishers
ISBN 10: 1408832585 ISBN 13: 9781408832585
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description MacMillan Publishers. Condition: New. Brand New. Seller Inventory # 1408832585

More information about this seller | Contact this seller

Buy New
US$ 12.53
Convert currency

Add to Basket

Shipping: US$ 3.60
Within U.S.A.
Destination, rates & speeds

6.

Steve Barrett
Published by Bloomsbury Publishing PLC
ISBN 10: 1408832585 ISBN 13: 9781408832585
New Paperback Quantity Available: 5
Seller:
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description Bloomsbury Publishing PLC. Paperback. Condition: New. New copy - Usually dispatched within 2 working days. Seller Inventory # B9781408832585

More information about this seller | Contact this seller

Buy New
US$ 10.62
Convert currency

Add to Basket

Shipping: US$ 8.83
From United Kingdom to U.S.A.
Destination, rates & speeds

7.

Steve Barrett
Published by Bloomsbury Publishing PLC (2013)
ISBN 10: 1408832585 ISBN 13: 9781408832585
New Softcover Quantity Available: 1
Seller:
Rating
[?]

Book Description Bloomsbury Publishing PLC, 2013. Condition: New. Seller Inventory # EH9781408832585

More information about this seller | Contact this seller

Buy New
US$ 16.39
Convert currency

Add to Basket

Shipping: US$ 3.12
From Germany to U.S.A.
Destination, rates & speeds

8.

Steve Barrett
Published by Bloomsbury Publishing PLC, United Kingdom (2013)
ISBN 10: 1408832585 ISBN 13: 9781408832585
New Paperback Quantity Available: 10
Seller:
Book Depository hard to find
(London, United Kingdom)
Rating
[?]

Book Description Bloomsbury Publishing PLC, United Kingdom, 2013. Paperback. Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. The ultimate one stop guide to training with suspended body weight training devices. Practical and easily accessible, The Total Suspended Body Weight Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Suspended Body Weight Training Workout is brimming with ideas for using this bestselling piece of fitness equipment not just in the gym but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. - Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality. Seller Inventory # BTE9781408832585

More information about this seller | Contact this seller

Buy New
US$ 20.76
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

9.

Barrett, Steve
Published by Bloomsbury Academic (2013)
ISBN 10: 1408832585 ISBN 13: 9781408832585
New Softcover Quantity Available: 1
Rating
[?]

Book Description Bloomsbury Academic, 2013. Condition: New. 2013. 0th Edition. Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 159 x 9. Weight in Grams: 362. . . . . . . Seller Inventory # V9781408832585

More information about this seller | Contact this seller

Buy New
US$ 21.55
Convert currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, rates & speeds

10.

Barrett, Steve
Published by Bloomsbury Academic
ISBN 10: 1408832585 ISBN 13: 9781408832585
New Softcover Quantity Available: 1
Seller:
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Bloomsbury Academic. Condition: New. 2013. 0th Edition. Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 159 x 9. Weight in Grams: 362. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781408832585

More information about this seller | Contact this seller

Buy New
US$ 21.56
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book