The Detox Kitchen Bible

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9781408852859: The Detox Kitchen Bible
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The power of good, natural food beats any fad diet. By bombarding your body with a sea of nutrients and a range of delicious flavors, your skin will glow, your hair will shine, your stress levels will decrease, and you'll feel full of energy. This is what the Detox Kitchen philosophy is all about: fresh, bright, delicious, and nutritious food that will leave you radiant with health.

Using mouthwatering flavor combinations and an encyclopedic knowledge of ingredients, founder and chef Lily Simpson and nutritionist Rob Hobson have created two hundred carefully tailored recipes and a variety of meal plans to bring you this ultimate, comprehensive bible of detox food--all wheat-, dairy- and sugar-free. Whether you'd like a weekend plan to nurture your body after a demanding week or a seven-day regime to improve your skin, boost your energy levels, or gain relief from a health condition, the book will allow you to "eat yourself well" and shuffle this treasury of recipes to suit your needs.

The vibrant dishes are inspired by Lily's worldwide travels, and include Beetroot Falafel, Avocado Smash; Chicken, Cashew and Tarragon Wraps; Pad Thai with Brown Rice Noodles; Sesame Seed Cookies; Butterbean Mash; Pinto Bean Chilli; Pineapple Carpaccio Coconut Clouds; and Apricot and Ginger Jam.

With beautiful photography and a striking design, The Detox Kitchen Bible is the definitive guide to eating your way to a healthy glow. Get detoxing and feel cleansed from the inside out.

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About the Author:

Lily Simpson and Rob Hobson are a chef-and-nutritionist team shaking up the healthy food industry. A unique detox food delivery service, The Detox Kitchen was founded by Lily and launched in 2012 to dazzling success and gained a loyal following of celebrity clients, and now serves a range of delicious, healthy dishes from a deli in Harvey Nichols.
www.detoxkitchen.co.uk / @TheDetoxKitchen

Review:

“Delicious and nutritious” ―Living North

“Vibrant, healthy dishes that will also make you feel fantastic ... uncomplicated, accessible recipes with ingredients available in any supermarket” ―Daily Telegraph

“Get ahead on your better-you journey... stunning” ―Natural Health

“Nutrient-rich, invigorating food ... No fads, no deprivation, just recipes that make you feel as good as they taste. That's the kind of “detox” we can get on board with” ―Delicious

“Whole, fresh food with plenty of flavour and seasoning... beautiful” ―Grazia

“Detox gets delicious... Lily's recipes taste great and make you feel even better” ―Natural Health

“Dine like a supermodel” ―Your Fitness

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9781408852927: The Detox Kitchen Bible

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ISBN 10:  1408852926 ISBN 13:  9781408852927
Publisher: Bloomsbury Paperbacks, 2017
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Book Description Bloomsbury Publishing PLC, United Kingdom, 2015. Hardback. Condition: New. Language: English. Brand new Book. Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food.Inside this book are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats.But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin - or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing. Seller Inventory # AA79781408852859

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Book Description Bloomsbury Publishing PLC, United Kingdom, 2015. Hardback. Condition: New. Language: English . Brand New Book. Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily s exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you ll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that s losing weight, gaining energy, getting clearer skin - or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing. Seller Inventory # AA79781408852859

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