The Treasure Book of Chinese Martial Arts, Vol. 1: How to Master Technical Fighting and the Three Golden Methods of Study

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9781414075730: The Treasure Book of Chinese Martial Arts, Vol. 1: How to Master Technical Fighting and the Three Golden Methods of Study
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Techniques in Chinese martial arts (Wushu) are multi-faceted. To use a technique to gain an advantage in fighting is called Technical Fighting (Ji Ji). The techniques are usually simple and straightforward. And yet they are rich in contents and rationales. The study of rationales behind the techniques (Xin Fa), methods of basic skills (Gong Fa),and methods of techniques (Ji Fa) are called the three Golden Methods (Bo Fa). Practice of basic skills (Gong Fa) is the foundation of Wushu learning. The techniques (Ji Fa) are derived from the basic skills. Xin Fa is the guiding principle for the design of techniques.  Five classical schools of Wushu are studied in this book. They are Tai Ji Quan, Ba Gua Zhang, Tong Bei Quan, Ba Ji Quan,and Qin Na.

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My Wushu learning started over 30 years ago. In the beginning, it was hard and hard. I hated that I have to practice everything over and over. It took me 6 months just to do Tai Ji Quan 13 moves right. I had to assume the Tai Ji Primordial Stance for 25 min everyday. I had to practice Tai Ji Qi Gong for another 25 min. And then I got to do the 13 moves over and over for 25 times. I was told that when I feel tired, I still have to practice a couple times more. This is the time I learn Gong Fu.

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Book Description Authorhouse. Paperback. Condition: New. 260 pages. Dimensions: 8.9in. x 5.9in. x 0.7in.Techniques in Chinese martialarts (Wushu) are multi-faceted. To use atechnique to gain an advantage in fighting is called Technical Fighting (Ji Jih). The techniques are usually simple andstraightforward. And yet they are richin contents and rationales. The study ofrationales behind the techniques (Xin Fa), methods of basic skills (Gong Fa), and methods of techniques (Ji Fa)are called the three Golden Methods (Bo Fa). Practice of basic skills (Gong Fa) is the foundation of Wushu learning. The techniques (Ji Fa) are derived from the basic skills. Xin Fa is the guiding principle for the design oftechniques. This book reveals to you howto use the three Golden Methods to study Wushu. Five classical schools of Wushu are studied in this book. They are Tai Ji Quan, Ba GuaZhang, Tong Bei Quan, Ba Ji Quan, and Qin Na. This book tells you how to start with the basic and how to reach theproficiency of a master. This book is a study manual for a beginner. This book is a review for an intermediate learner. This book elucidates all the wisdoms in Wushuin a format that is easy to understand and fun to read. This book is a must read for a master of anyWushu. Even if you have absolutely noidea about martial arts, you may still find this book informative and easy tocomprehend. This book will give you anidea what Wushu is all about. This is atreasure book of Chinese martial arts for everybody. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781414075730

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