7 Steps to Healthy Eating (Pocket Guides)

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9781414310473: 7 Steps to Healthy Eating (Pocket Guides)

These pocket guides from Focus on the Family (5 Keys to Sensible Weight Loss, Overcoming Fatigue, and 7 Steps to Healthy Eating> cover such topics as the role of exercise in weight loss, obesity in children, the carbohydrate controversy, body mass index, the importance of proper sleep habits to promote maximum energy throughout the day, and tips on healthy eating.

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About the Author:

Paul C. Reisser, M.D., is a family physician in private practice in Southern California. He is a member of the Focus on the Family Physicians Resource Council and served as primary author of the Focus on the Family Complete Book of Baby and Child Care. He and his wife, Teri, a marriage and family therapist, have two grown children.

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Paul C. Reisser
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ISBN 10: 1414310471 ISBN 13: 9781414310473
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Paul C. Reisser
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Reisser, Paul C.
Published by Living Books (2006)
ISBN 10: 1414310471 ISBN 13: 9781414310473
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