The Yoga of Creativity: Exercises to Strengthen, Heighten, and Sensitize Creative Skills

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9781424114481: The Yoga of Creativity: Exercises to Strengthen, Heighten, and Sensitize Creative Skills
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The Yoga of Creativity explores a relationship between the physical and spiritual practice of creativity. Fifty diverse individual and partner exercises provide a perfect resource for your own spiritual and creative exploration. Among the exercises described in the book are: drawing a mandala, writing poetry, using clay to sculpt your partner’s body language, and creating a recipe from sense memory. Understanding the implications and applications of sensory awareness can give you a repertoire of expanded options in manifesting truthful and fulfilling creative work.

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