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The DVD Companion to the Best-Selling Book!
Maximizing Health, Energy and Culinary Delight with the Raw Foods Diet.
From the back of the DVD:
Are you tired of feeling cooked, fried, baked and toasted? Here are just a few benefits of the Raw Lifestyle:
- Health - A raw food diet can help one overcome annoying ailments.
- Energy - Experience improved work productivity, memory, and require less sleep when raw!
- Environmental - It requires less land to produce fruits and vegetables than animal products. Think of all the energy saved from not cooking: less fuel, packaging and pollution!
- Flavor - Any recipe enjoyed as cooked can be even more delicious raw.
- Beauty - Raw food diets slow down the aging process, normalized weight and improves skin quality.
- Save Time - Once you get into the flow of raw food preparation, you will spend less time in the kitchen.
- Nutrition - There are more nutrients and enzymes in raw food. Techniques such as marinating, pureeing, fermenting, sprouting and dehydrating involve "cooking" without heat, that render food digestible and more nutrient dense.
- Spiritual - Living food promotes clarity, and higher consciousness and better emotional health and happiness.
- Economy - Raw food cost less than packaged processed products. You will spend less on drugs, medical visits and commercial restaurants.
- Easy Cleaning - No more oven cleaning or soaking pots and pans with baked on food. Biodegradable products work easily.
The raw movement is the future. If one can experience a higher state of consciousness, better health, more beauty, eat more delicious food, save time, money and the planet's resources, why not say yes to raw?
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Book Description Condition: Good. Disc(s) and case show moderate signs of wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri. Seller Inventory # 2Y68H3005ALK