A Year of Daily Joy: A Guided Journal to Creating Happiness Every Day

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9781426214493: A Year of Daily Joy: A Guided Journal to Creating Happiness Every Day
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Packed with inspiring words of wisdom and stunning National Geographic photographs, this elegant keepsake reminds us of the world's countless wonders while encouraging us to reflect on the blessings in our own lives. Thoughtful quotations, easy-to-follow exercises and meditations, and space to record personal reflections set readers on a pathway toward inner peace and joy. A few minutes with this heartening little book will keep spirits soaring every day of the year.

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About the Author:

JENNIFER LOUDEN is a personal growth pioneer who helped launch the self-care movement with her first book The Woman's Comfort Book. She's the author of 5 additional books on well-being and whole living, including The Life Organizer, that have inspired more than a million women in 9 languages. Louden has spoken around the world on self-care, written a national magazine column, and even sat on Oprah's couch talking about the power of retreats. She believes self-love + world-love = wholeness for all.

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