So, You're Bipolar. Now What?

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9781432716356: So, You're Bipolar. Now What?
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Take back control over your life.

Our book was born out of a culmination of our experiences, both personal and professional. Each of us has struggled with the pain and frustration of living with bipolar disorder either directly or indirectly. This book is the expression of those experiences. Read its pages and take advantage of our mistakes and successes. Use it as a guide through the many decisions that you will have to make as you learn to live with bipolar disorder. Educating yourself is the first step in taking back control over your life.

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From the Author:

This book was written as a guide, not as an in-depth clinical manual about bipolar disorder. This book was written for YOU, the bipolar beginner.

The goal of this book is to help you create a foundation for a wellness plan; one that focuses on prevention instead of crises management.

Each person takes a different path towards wellness. This book can help you look at your lifestyle choices, track your progress, recognize patterns and begin to put together a wellness plan that fits you and your family.

About the Author:

Cathy Ehlers, MA., LPC and Melissa Armbruster, MA., LLP are partners in TrueNorth Chritian Counseling Center. Much of their focus through the years has been working with Mood Disorders and the relationship struggles that result. Donna Crabtree, BSME was diagnosed with bipolar after two hospitalizations and several years of suffering bipolar symptoms. Once diagnosed and treated now enjoys a happy and satisfying life.

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Catherine Ehlers, Donna G. Crabtree, Mel
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Catherine Ehlers, Donna G. Crabtree, Melissa Armbruster
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