Learning to Feel Good and Stay Cool: Emotional Regulation Tools for Kids With AD/HD

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9781433813429: Learning to Feel Good and Stay Cool: Emotional Regulation Tools for Kids With AD/HD

Everybody likes to feel good but it's normal to be sad, angry, or frustrated when things don't go the way you want them to. Many kids with AD/HD have really strong feelings that make it hard for them to control their behavior. While others may think they are "over-reacting," children with AD/HD are often less self-observant and more reactive, meaning it is harder for them to understand and control their feelings.

Learning to Feel Good and Stay Cool offers practical tools to help kids with AD/HD manage and reduce unwanted feelings and to develop daily habits that can help them feel good and function well. Illustrated with cartoons that will hold children's interest, the book is divided into sections that can be read in smaller portions. Also includes a note and resources for parents.

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About the Author:

Judith M. Glasser, PhD, is a clinical psychologist who has worked with children and their families for over 30 years. She specialises in the assessment and treatment of AD/HD in children. For many years Dr. Glasser has been interested in the different kinds of difficulties children experience when they have AD/HD. Many of the children she works with struggle with learning how to handle their feelings; this book is for them. Kathleen Nadeau, PhD, is a clinical psychologist who has specialised in working with kids and adults with ADHD for many years. She is the founder and director of the Chesapeake ADHD Center in Silver Spring, MD, and the author of many books on ADHD for kids, teens, adults, and professionals. Dr. Nadeau is a frequent lecturer on topics related to ADHD, both in the United States and abroad. Charles Beyl creates humorous illustrations for books, magazines, and newspapers from his studio high atop a nineteenth-century Pennsylvania farm house.

Review:

“Glasser and Nadeau have written this book for children using language they easily understand. But, it is an excellent book for parents to read with their children....It is an upbeat book with a lot of practical information and tools that kids with ADHD can use to understand their feelings, learn tools to manage and regulate their emotions and behavior and become more emotionally independent.” – Children’s Books Heal

“Presented in bite-sized pieces, clear and encouraging, this handy guide to emotional regulation is packed with good ideas. From recognizing the slippery slope to the aptly named Upset Zone to figuring out what to do once there, children with AD/HD (and their non-AD/HD siblings and peers) will benefit from the many strategies presented by Dr. Glasser and Dr. Nadeau. For both children and the adults in their lives, working through this readable book will be time well spent.” – Dawn Huebner, bestselling author of What To Do When You Worry Too Much
"Cartoons proliferate throughout the entire book, as do interactive exercises and super-short chapters, making the book itself an ADHD-friendly read...The toolboxes are stocked with a collection of useful tools children with ADHD can use to better process and deal with emotions." -- AnxietyFreeChild.com

"Learning to Feel Good and Stay Cool" provides the tools that kids need when they are upset. By offering concrete examples, Glasser and Nadeau not only help kids react when situation arise, but also teach them how to design an action plan to recognize triggers and avoid problems in the future. Written in language kids can understand, this book offers the reassurance that life can get better. " -- Patricia O. Quinn, MD, Developmental Pediatrician, Washington, DC

“The authors, both clinical psychologists who study AD/HD, have done well to present their advice in kid-friendly language and presentation.” —Portland Book Review

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Book Description American Psychological Association, United States, 2013. Hardback. Book Condition: New. Charles Beyl (illustrator). Language: English . Brand New Book. Did you know that there are things you can do every day to help you feel better more often? It s true! Packed with practical advice and fun activities, this book will show you how to: * Understand your emotions* Practice healthy habits to stay in your Feel Good Zone* Know the warning signs that you are heading into your Upset Zone* Feel better when you get upset* Problem-solve so upsets come less often* And much more! Learning to Feel Good and Stay Cool also includes a note and resources for parents. Get ready to take charge of your emotions and start feeling better!. Bookseller Inventory # AAS9781433813429

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Book Description American Psychological Association, United States, 2013. Hardback. Book Condition: New. Charles Beyl (illustrator). Language: English . Brand New Book. Did you know that there are things you can do every day to help you feel better more often? It s true! Packed with practical advice and fun activities, this book will show you how to: * Understand your emotions* Practice healthy habits to stay in your Feel Good Zone* Know the warning signs that you are heading into your Upset Zone* Feel better when you get upset* Problem-solve so upsets come less often* And much more! Learning to Feel Good and Stay Cool also includes a note and resources for parents. Get ready to take charge of your emotions and start feeling better!. Bookseller Inventory # AAS9781433813429

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Book Description Magination Press. Hardcover. Book Condition: New. Charles Beyl (illustrator). 128 pages. Dimensions: 9.1in. x 6.1in. x 0.5in.Everybody likes to feel good but its normal to be sad, angry, or frustrated when things dont go the way you want them to. Many kids with ADHD have really strong feelings that make it hard for them to control their behavior. While others may think they are over-reacting, children with ADHD are often less self-observant and more reactive, meaning it is harder for them to understand and control their feelings. Learning to Feel Good and Stay Cool offers practical tools to help kids with ADHD manage and reduce unwanted feelings and to develop daily habits that can help them feel good and function well. Illustrated with cartoons that will hold childrens interest, the book is divided into sections that can be read in smaller portions. Also includes a note and resources for parents. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Bookseller Inventory # 9781433813429

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