What do you know about you? Do you take the time to appreciate the beauty in you & in your world? Practicing Mindfulness & Journaling are very therapeutic in and of themselves. Here you can combine the techniques in your very own Mindfulness Journal. We like to call it Concise Mindfulness Therapy. Printed as perfect-bound, trade paperback books. The covers are full-color, gorgeous, and varnished with UV protection to last a lifetime and beyond. Interior pages are preprinted with appropriate headings. A perfect gift for anyone that could use a little pick-me-up. Perfect in the practice of Taoism or Zen Buddhism. Check out our other great fill-in-the-blank-books at PaperbackNotebooks.com, including My Wine Reviews, My Wellness Journal, My Happiness Journal, and many more coming soon. Thank you for your purchase and please help us serve you better by suggesting other titles you would like to see at our website. Please tell your Friends & Family about us. Thank You, PaperbackNotebooks.com
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