Look Great. Feel Great. & Still Eat Pizza!: You don't have to be a health freak to be healthy, it's easier than you think

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9781439264690: Look Great. Feel Great. & Still Eat Pizza!: You don't have to be a health freak to be healthy, it's easier than you think
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Unlike most diet and exercise books that tell you what to eat and what to do, this book teaches you how to eat and how to exercise. Improve your looks and health with this user-friendly and progressive approach to diet and exercise. The principles in this book can be applied to EVERYONE. You don’t have to be a health freak to look good and be healthy!

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About the Author:

Jason Cerniglia is a certified personal trainer, certified sports nutritionist, certified golf conditioning coach, and a veteran of the fitness industry for over ten years. He is the owner of Hoover Fitness, JC Personal Training, Hoover Fitness Consulting, Strength Through Faith Charity, and a few other health-related businesses. Jason was born and raised in Hoover, Alabama, attended High School at W.A. Berry in Hoover, and graduated from Auburn University. He has spent his entire life training and developing his body and mind through the principles listed in this book. Jason has spent the last ten years working with hundreds of clients on diet and exercise, and for the past three years as an owner of a health club. In July of 2008, Jason was named by Club Solutions Magazine as the “Most Fit Health Club Professional in America.” Jason is now actively involved in the “preventative health movement” in America, and his goal is to make a tremendous impact on helping America improve its physical and economic problems caused by obesity and other preventative health problems. He is a fitness professional and a preventative health specialist.

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Book Description Booksurge Publishing, United States, 2009. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Unlike most diet and exercise books that tell you what to eat and what to do, this book teaches you how to eat and how to exercise. Improve your looks and health with this user-friendly and progressive approach to diet and exercise. The principles in this book can be applied to EVERYONE. You don t have to be a health freak to look good and be healthy!. Seller Inventory # APC9781439264690

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Book Description Booksurge Publishing, United States, 2009. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Unlike most diet and exercise books that tell you what to eat and what to do, this book teaches you how to eat and how to exercise. Improve your looks and health with this user-friendly and progressive approach to diet and exercise. The principles in this book can be applied to EVERYONE. You don t have to be a health freak to look good and be healthy!. Seller Inventory # APC9781439264690

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Book Description Booksurge Publishing. Paperback. Condition: New. 174 pages. Dimensions: 8.8in. x 5.9in. x 0.5in.Unlike most diet and exercise books that tell you what to eat and what to do, this book teaches you how to eat and how to exercise. Improve your looks and health with this user-friendly and progressive approach to diet and exercise. The principles in this book can be applied to EVERYONE. You dont have to be a health freak to look good and be healthy! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781439264690

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