Finding Me Again: A Journey to an Authentic Life.

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9781439272732: Finding Me Again: A Journey to an Authentic Life.
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Five Stars (out of Five)-ForeWord Clarion Review: "Living an authentic and fulfilled life is the holy grail of existence for many, and finding a high-quality way to achieve such actualization can be quite the quest. Nancy Kay, a licensed counselor and life coach, has succeeded in this elusive task, creating a wonderful guidebook to authenticity, suitable for everyone who seeks more fulfillment in their life..." Warmly written in easy-to-follow prose, Finding Me Again is power-packed with personal anecdotes, helpful exercises and handy questionnaires to help you search for and develop the core values you need to create the life you want. You'll discover why hope, forgiveness, gratitude, and humility are the cornerstones to finding your authentic way of being. You'll learn how and why to avoid "off purpose" energy drainers, and why the adaptations imposed on you by your family, society, and traditions can be what is making you sacrifice the deep inner truths, personal needs, or preferences that could guide you to true fulfillment.

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About the Author:

Nancy S. Kay is a licensed professional counselor, life and executive coach. Kay integrates her years of being a registered nurse with her experience as a clinical counselor/life coach to focus on the whole of an individual. Her therapeutic approach involves looking at the emotional, physical, and spiritual aspects of each individual so her clients can experience personal and professional success. Her areas of specialization include coaching people and businesses in transition, team building, and various counseling issues such as depression, grief and loss, and relationship issues. She holds a Master of Arts degree in counseling and is the owner of SelfAware101 Coaching and Grace Counseling Service. The author of numerous magazine and journal articles, she has lectured nationally and internationally on emotional health, relationship dynamics, and personal growth.

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9781548986735: Finding Me Again:: A Journey to an Authentic Life: The Memoir

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ISBN 10:  1548986739 ISBN 13:  9781548986735
Publisher: CreateSpace Independent Publishi..., 2017
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