Margot Biestman River of Breath

ISBN 13: 9781440106156

River of Breath

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9781440106156: River of Breath

River of Breath-a healing path to vitality, ease, and well-beingIn this time of profound change and renewed hope, high demands are being placed on each of us. We are called upon to respond with devotion and courage. River of Breath offers a path from old to new ways of being, a path toward personal and cultural transformation. Read it-and be touched by a truth within yourself that can feed your body and soul. Many of us long for this experience.River of Breathby Margot Biestman"Authentic to the core...you don't read this book-you experience it. I breathe more consciously through each exquisite life tale, poem, and artwork. It flows and guides my flowing. Totally unique."Nancy Herrick, Physician's Assistant, Homeopath"Margot Biestman is saying something very personal and distinct, yet universal at the same time. She creates a portal through which others can walk into an experiential realm. She manages to do this succinctly, in a few lines, in such a way that I am reminded of the very best poetry-where the poet is saying the deepest truth of what he or she knows." Ann Nix, M.A. CHT, Artist, Teacher"When you do things from your soul you feel a river in you, a joy."RumiSynopsisRiver of Breath brings to light how we can meet today's challenges with greater flexibility and confidence, and with less stress and fear, through a unique practice called Breathexperience. We can find benefit and truth in the simplicity of sensing how breath-flowing through our body without our control-can support vitality, ease, and well-being, whatever the circumstances.Margot Biestman transports the reader beyond thinking and imagining to sensing the simple, ancient, yet immediate reality of breath movement in the body. Through sensing her own breath as she writes, she allows her words and drawings to emerge from her essence and flow onto the page. For the reader, just taking in th

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About the Author:

Margot Biestman has great enthusiasm and is inspired by the practice of breathexperience in her personal and professional life. Having come to breathexperience some twenty years ago because of debilitating back pain, she has dedicated herself to learning, practicing, and teaching this healing art with devotion. Today, at age seventy-seven, she credits this practice for allowing her to live her life with vitality and passion, less ego, and more Self. Margot is internationally recognized as a certified practitioner of Middendorf Breathexperience, senior teacher/trainer on the staff of the Middendorf Institute for Breathexperience, and Director of the Marin-Sonoma Center of the Institute. She has a private practice in Sausalito and Sonoma where she offers classes, workshops, and individual sessions.She is the author of several books, including ,Travel for Two: The Art of Compromise, and ,Spontaneous Language, and many articles. In addition, she is a breath dancer, who was a soloist in the première performance of "Odem: Breath Moves Body, Soul, and Spirit," presented at the University of California Berkeley Art Museum, in April 2007. She has been a presenter at a national conference of the U.S. Association for Body Psychotherapy and has participated in a research study on the effectiveness of breathexperience at the Osher Clinic for Integrative Medicine at University of California San Francisco for patients with chronic low-back pain. She has appeared in interviews on ,KRON, and CBS, TV national news programs, and local ,NBC, and San Francisco Access TV stations. Margot's fifty-year career includes extensive experience in education with people from ages three to ninety-five. She is also an artist in several media. She was formerly a metalsmith and jeweler, and is currently painting watercolors, drawings, and creating collages. Her work has been shown in the San Francisco Bay Area and the American Crafts Museum in New York. She has recently completed a book, Breath Art,

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Margot Biestman
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ISBN 10: 1440106150 ISBN 13: 9781440106156
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Book Description iUniverse, United States, 2008. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. River of Breath -a healing path to vitality, ease, and well-being In this time of profound change and renewed hope, high demands are being placed on each of us. We are called upon to respond with devotion and courage. River of Breath offers a path from old to new ways of being, a path toward personal and cultural transformation. Read it-and be touched by a truth within yourself that can feed your body and soul. Many of us long for this experience. River of Breath by Margot Biestman Authentic to the core.you don t read this book-you experience it. I breathe more consciously through each exquisite life tale, poem, and artwork. It flows and guides my flowing. Totally unique. Nancy Herrick, Physician s Assistant, Homeopath Margot Biestman is saying something very personal and distinct, yet universal at the same time. She creates a portal through which others can walk into an experiential realm. She manages to do this succinctly, in a few lines, in such a way that I am reminded of the very best poetry-where the poet is saying the deepest truth of what he or she knows. Ann Nix, M.A. CHT, Artist, Teacher When you do things from your soul you feel a river in you, a joy. Rumi Synopsis River of Breath brings to light how we can meet today s challenges with greater flexibility and confidence, and with less stress and fear, through a unique practice called Breathexperience. We can find benefit and truth in the simplicity of sensing how breath-flowing through our body without our control-can support vitality, ease, and well-being, whatever the circumstances. Margot Biestman transports the reader beyond thinking and imagining to sensing the simple, ancient, yet immediate reality of breath movement in the body. Through sensing her own breath as she writes, she allows her words and drawings to emerge from her essence and flow onto the page. For the reader, just taking in these expressions of her truth is itself an invitation to join her in an intimate breathexperience. Margot describes how, even in our culture with its fast pace and attitude to achieve at any cost, we do not have to be victims of pushing and pulling our bodies around, creating strain, anxiety, pain, and illness. Through the experience of breath, we recognize our choices to support the truth of who we are. Conditioned patterns fall away and though some occasionally return, they lose their impact. We have the capacity to make a difference in our lives and the lives of those around us. Margot leads us on her personal journey in the experience of breath for three-and-a-half months. She includes emotions and thoughts as parts of the oneness that breath creates-body, mind, soul, and spirit. Even when she loses breath awareness, she learns from these experiences in practicing the art of being human. A separate section contains detailed guidelines for specific breathexperience sequences, inviting the reader to practice allowing and sensing the natural breath moving in the body. Principles of breathexperience, benefits, application in daily life, a breath class, individual hands-on treatment, and a brief history complete the book. Bookseller Inventory # AAV9781440106156

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Margot Biestman
Published by iUniverse, United States (2008)
ISBN 10: 1440106150 ISBN 13: 9781440106156
New Paperback Quantity Available: 10
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Book Description iUniverse, United States, 2008. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. River of Breath -a healing path to vitality, ease, and well-being In this time of profound change and renewed hope, high demands are being placed on each of us. We are called upon to respond with devotion and courage. River of Breath offers a path from old to new ways of being, a path toward personal and cultural transformation. Read it-and be touched by a truth within yourself that can feed your body and soul. Many of us long for this experience. River of Breath by Margot Biestman Authentic to the core.you don t read this book-you experience it. I breathe more consciously through each exquisite life tale, poem, and artwork. It flows and guides my flowing. Totally unique. Nancy Herrick, Physician s Assistant, Homeopath Margot Biestman is saying something very personal and distinct, yet universal at the same time. She creates a portal through which others can walk into an experiential realm. She manages to do this succinctly, in a few lines, in such a way that I am reminded of the very best poetry-where the poet is saying the deepest truth of what he or she knows. Ann Nix, M.A. CHT, Artist, Teacher When you do things from your soul you feel a river in you, a joy. Rumi Synopsis River of Breath brings to light how we can meet today s challenges with greater flexibility and confidence, and with less stress and fear, through a unique practice called Breathexperience. We can find benefit and truth in the simplicity of sensing how breath-flowing through our body without our control-can support vitality, ease, and well-being, whatever the circumstances. Margot Biestman transports the reader beyond thinking and imagining to sensing the simple, ancient, yet immediate reality of breath movement in the body. Through sensing her own breath as she writes, she allows her words and drawings to emerge from her essence and flow onto the page. For the reader, just taking in these expressions of her truth is itself an invitation to join her in an intimate breathexperience. Margot describes how, even in our culture with its fast pace and attitude to achieve at any cost, we do not have to be victims of pushing and pulling our bodies around, creating strain, anxiety, pain, and illness. Through the experience of breath, we recognize our choices to support the truth of who we are. Conditioned patterns fall away and though some occasionally return, they lose their impact. We have the capacity to make a difference in our lives and the lives of those around us. Margot leads us on her personal journey in the experience of breath for three-and-a-half months. She includes emotions and thoughts as parts of the oneness that breath creates-body, mind, soul, and spirit. Even when she loses breath awareness, she learns from these experiences in practicing the art of being human. A separate section contains detailed guidelines for specific breathexperience sequences, inviting the reader to practice allowing and sensing the natural breath moving in the body. Principles of breathexperience, benefits, application in daily life, a breath class, individual hands-on treatment, and a brief history complete the book. Bookseller Inventory # AAV9781440106156

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