The Bee Well Cookbook: Nourishing Foods For Sensitive People

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9781440475443: The Bee Well Cookbook: Nourishing Foods For Sensitive People

The Bee Well Cookbook contains simple and easy recipes for those seeking health and wellness in their lives. These recipes work well for those with sensitive digestive systems because they are gluten-free, sugar-free and are low in dairy, cereal grains, soy, nightshade vegetables and citrus. They were also created for optimal digestibility by incorporating food preparation techniques developed by our ancestors, such as soaking grains, beans, nuts and seeds and slow-cooked meat and poultry broths.

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About the Author:

For many years I struggled with chronic health problems including fibromyalgia, hypoglycemia, candida, digestive disorders and food allergies, which led me to develop the recipes in this cookbook. It was necessary for me to find foods and methods of cooking that I could tolerate with my extremely sensitive constitution and digestive system. I learned my love of cooking from my father, who is a gourmet cook, and experimenting with alternative foods has always come naturally to me. I am currently pursuing my Masters of Arts in Holistic Wellness at Clayton College of Natural Health and I am a Holistic Wellness Consultant for individuals with a variety of health problems and concerns. I specialize in digestive disorders, chronic illnesses and Highly Sensitive People and can consult by phone and email. To contact me with questions about the cookbook or my consulting practice, please email me at evolvingwellness@yahoo.com.

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Book Description Createspace, United States, 2008. Paperback. Book Condition: New. 216 x 147 mm. Language: English . Brand New Book ***** Print on Demand *****. The Bee Well Cookbook contains simple and easy recipes for those seeking health and wellness in their lives. These recipes work well for those with sensitive digestive systems because they are gluten-free, sugar-free and are low in dairy, cereal grains, soy, nightshade vegetables and citrus. They were also created for optimal digestibility by incorporating food preparation techniques developed by our ancestors, such as soaking grains, beans, nuts and seeds and slow-cooked meat and poultry broths. Bookseller Inventory # APC9781440475443

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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. Paperback. 202 pages. Dimensions: 8.5in. x 5.8in. x 0.6in.The Bee Well Cookbook contains simple and easy recipes for those seeking health and wellness in their lives. These recipes work well for those with sensitive digestive systems because they are gluten-free, sugar-free and are low in dairy, cereal grains, soy, nightshade vegetables and citrus. They were also created for optimal digestibility by incorporating food preparation techniques developed by our ancestors, such as soaking grains, beans, nuts and seeds and slow-cooked meat and poultry broths. This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781440475443

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Book Description Createspace, United States, 2008. Paperback. Book Condition: New. 216 x 147 mm. Language: English . Brand New Book ***** Print on Demand *****.The Bee Well Cookbook contains simple and easy recipes for those seeking health and wellness in their lives. These recipes work well for those with sensitive digestive systems because they are gluten-free, sugar-free and are low in dairy, cereal grains, soy, nightshade vegetables and citrus. They were also created for optimal digestibility by incorporating food preparation techniques developed by our ancestors, such as soaking grains, beans, nuts and seeds and slow-cooked meat and poultry broths. Bookseller Inventory # APC9781440475443

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