Items related to The Science of Positivity: Stop Negative Thought Patterns...
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry - Softcover
Synopsis
Learn the scientific benefits of positivism!
Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.
The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts.
In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.
"synopsis" may belong to another edition of this title.
About the Author
Loretta Breuning, PhD, is the author of Habits of a Happy Brain and The Science of Positivity. She is the Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. As a teacher and mom, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals, and everything made sense. She began creating resources that have helped thousands of people manage their inner mammal. Her work has appeared in The Wall Street Journal, Psychology Today, Real Simple, Cosmopolitan, Men’s Health, and on Forbes, NPR, and numerous podcasts. Her work has been translated into Spanish, Russian, Chinese, Arabic, French, Dutch, Portuguese, and Turkish.
Review
“Learn how cynical thought habits are formed and how to rewire yourself to go beyond them from neurochemical expert Loretta Graziano Breuning. This includes simple, practical actions you can take to shift your thinking to a new way, causing your brain to reward optimism with the release of happy chemicals. In just minutes a day for six-weeks, you will build new pathways to see the world in new ways.”, Elevated Existence
"About this title" may belong to another edition of this title.
- PublisherAdams Media
- Publication date2016
- ISBN 10 1440599653
- ISBN 13 9781440599651
- BindingPaperback
- LanguageEnglish
- Number of pages224
- Rating
Search results for The Science of Positivity: Stop Negative Thought Patterns...
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Very Good. Seller Inventory # 00083984821
Quantity: 1 available
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00067072106
Quantity: 1 available
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00079319165
Quantity: 2 available
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00083609377
Quantity: 1 available
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Seller Inventory # 466WQ100083A
Quantity: 2 available
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Seller Inventory # 466TY80019OK
Quantity: 1 available
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: Decluttr, Kennesaw, GA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1721482296. 7/20/2024 1:31:36 PM. Seller Inventory # U9781440599651
Quantity: 1 available
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Seller Inventory # BOS-M-07d-01446
Quantity: 1 available
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # P13C-03072
Quantity: 1 available
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Published by
Adams Media Corporation, 2016
ISBN 10: 1440599653
ISBN 13: 9781440599651
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.67. Seller Inventory # G1440599653I4N00
Quantity: 2 available