Yoga Challenge I: Practice Manual

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9781441443199: Yoga Challenge I: Practice Manual
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The Yoga Challenge I, Practice Manual is for instructors-in-training and home practitioners. Detailed instructions include modifications and basic principles of movement for injury-free yoga practice. Companion to DVD, Yoga Challenge I, Hatha Yoga with Tony Sanchez. A one-hour, beginning/intermediate series that originates from the 84 asanas from the Bishnu Ghosh lineage.

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Tony Sanchez, hatha yoga master, teaches the Yoga Challenge, a four series system based on the 84 classic asanas from the Ghosh lineage. Founder: Tony Sanchez Academia de Yoga, formerly: United States Yoga Association / San Francisco Yoga Studio.

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9781419629099: Yoga Challenge I: Practice Manual

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ISBN 10:  1419629093 ISBN 13:  9781419629099
Publisher: Createspace, 2005
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Sanchez, Tony
Published by CreateSpace Independent Publis (2009)
ISBN 10: 1441443193 ISBN 13: 9781441443199
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Book Description CreateSpace Independent Publis, 2009. Paperback. Condition: New. Never used!. Seller Inventory # P111441443193

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