The Stress Response Diet and Lifestyle Program: A Hormone-balancing Diet and Exercise System to Help You Achieve Permanent Weight Loss, Optimal Health, and Longevity - Softcover

Cortright, Hindy

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9781441565754: The Stress Response Diet and Lifestyle Program: A Hormone-balancing Diet and Exercise System to Help You Achieve Permanent Weight Loss, Optimal Health, and Longevity

Synopsis

Signs of an unhealthy stress response: 1. Intense cravings for sweets and carbs. 2. Not hungry in the morning, starving at night. 3. Trouble falling asleep or staying asleep. 4. Wake up feeling tired and unable to think clearly. 5. You feel overwhelmed. 6. You experience tachycardia. 7. You cannot function without caffeine. 8. You catch frequent colds. 9. You suffer from panic attacks. 10. You cannot lose weight. If you are experiencing one of more of these signs, this book will help you find the answers you are looking for...

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Other Popular Editions of the Same Title

9781441565761: The Stress Response Diet and Lifestyle Program: A Hormone-balancing Diet and Exercise System to Help You Achieve Permanent Weight Loss, Optimal Health, and Longevity

Featured Edition

ISBN 10:  1441565760 ISBN 13:  9781441565761
Publisher: Xlibris Corp, 2009
Hardcover