The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body (with Bonus CD)(Library Edition)

3.84 avg rating
( 57 ratings by Goodreads )
 
9781441734747: The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body (with Bonus CD)(Library Edition)

(This audiobook CD comes with an additional bonus CD containing specific recipes and exercises.)

Known as hip-hop's medicine man, Supa Nova Slom has helped the biggest names in hip-hop get healthy. In this two-part health guide, Supa Nova Slom shares his program for restoring health and balance to your body.

In the first half, he introduces his Chlorophyllian Cleanse, which revitalizes as it cleanses by flushing and feeding your body. The second half of the book focuses his Five Week Power Plan, which provides amazing energy and the pathway to real weight-loss through healthy living and a green diet.

With tasty recipes and lifestyle secrets from stars such as Erykah Badu, Chuck D, Hype Williams, Melyssa Ford, Tyson Beckford, and Dr. Benjamin Chavis, The Remedy will change your body and your life.

"synopsis" may belong to another edition of this title.

From the Back Cover:

Known as hip-hop's medicine man, Supa Nova Slom has helped the biggest names in hip-hop get healthy. In this two-part health guide, Supa Nova Slom shares his program for restoring health and balance to your body. In the first half, he introduces his Chlorophyllian Cleanse, which revitalizes as it cleanses by flushing and feeding your body. The second half of the book focuses his Five Week Power Plan, which provides amazing energy and the pathway to real weight-loss through healthy living and a green diet. With tasty recipes and lifestyle secrets from stars such as Erykah Badu, Chuck D, Hype Williams, Melyssa Ford, Tyson Beckford, and Dr. Benjamin Chavis, The Remedy will change your body and your life. Produced by Buck 50 Productions and Blackstone Audio

About the Author:

SUPA NOVA SLOM is a hip-hop performer and holistic practitioner who works with young people on health and empowerment issues through the Hip-Hop Meditation Cipher. He also created and produced the documentary film 'Holistic Wellness for the Hip-Hop Generation.'

"About this title" may belong to another edition of this title.

(No Available Copies)

Search Books:



Create a Want

If you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!

Create a Want