The Best Medicine Is You

3.28 avg rating
( 78 ratings by Goodreads )
 
9781443438025: The Best Medicine Is You
View all copies of this ISBN edition:
 
 

The #1 international bestseller

In his appointments with patients, Dr. Saldmann noticed that illness was like a third person in the doctor-patient relationship. Patients expected him to prescribe medication to rid them of their illness or treat their symptoms, but didn't expect to have to change their behaviour. Medication alone, patients assumed, would do the work of healing.

The Best Medicine Is You shows how small, basic changes—from eating chocolate in the morning to sleeping well at night—can improve your health, protect against disease, and help you lead a happier life. Your health is in your hands.

"synopsis" may belong to another edition of this title.

From the Back Cover:

In his appointments with patients, Dr. Saldmann noticed that they expected him to prescribe medication to rid them of their illness or treat their symptoms, but didn’t expect to have to change their behaviour. Medication alone, patients assumed, would do the work of healing.

The Best Medicine Is You shows how small, basic changes—from eating chocolate in the morning to sleeping well at night—can improve your health, protect against disease, and help you lead a happier life. You will learn

  • how washing your hands helps your mood
  • why hitting snooze on your alarm makes you tired
  • how pistachios will boost your libido
  • simple acupressure tricks to relieve cramps, congestion, and other acute conditions
  • how some natural products such as dark chocolate help you lose weight
  • the best posture to adopt on the toilet to avoid constipation and have a flat stomach
  • the ideal duration and frequency of sex

and much, much more . . .

About the Author:

Dr. Frédéric Saldmann, MD, is a cardiologist and a specialist in preventive medicine. Based in the world-famous Hôpitaux de Paris public health system, Dr. Saldmann is a bestselling author and appears regularly on television and radio in France and around the world.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 15.39
US$ 5.99

Convert Currency

Shipping: US$ 6.00
From Canada to U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Saldmann, Frederic
Published by Collins 2016-01-05 (2016)
ISBN 10: 1443438022 ISBN 13: 9781443438025
New Paperback Quantity Available: > 20
Seller:
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Collins 2016-01-05, 2016. Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781443438025B

More information about this seller | Contact this seller

Buy New
US$ 5.99
Convert Currency

Add to Basket

Shipping: US$ 6.00
From Canada to U.S.A.
Destination, Rates & Speeds

2.

Dr. Frederic Saldmann
Published by Collins (2016)
ISBN 10: 1443438022 ISBN 13: 9781443438025
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Collins, 2016. Condition: New. book. Seller Inventory # M1443438022

More information about this seller | Contact this seller

Buy New
US$ 40.48
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Saldmann, Dr. Frederic
Published by Collins (2016)
ISBN 10: 1443438022 ISBN 13: 9781443438025
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Collins, 2016. Paperback. Condition: New. Never used!. Seller Inventory # P111443438022

More information about this seller | Contact this seller

Buy New
US$ 44.08
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds