Items related to Help Yourself to Live Longer (Teach Yourself)
Synopsis
A ten-step guide, based on scientific and medical research, that will add 10 healthy, happy years to your life
Offering sound advice on health and fitness issues, this guide to a longer life also covers diet, relaxation, happiness, love, and spirituality. It is not based on guru-driven theories of bizarre diets or exercise routine, but on common sense and positive thinking, along with information that is both practical and supported widely by the scientific and medical communities. The tone is positive and encouraging throughout; offering plenty of opportunities for readers to interact with the book through features such as quizzes, self-test boxes, and exercises. It's designed for readers of all ages, backgrounds, and abilities—readers make the changes they want to make, and they can make them now.
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About the Author
Paul Jenner is a writer and journalist specializing in psychological and spiritual issues. He is the author of Teach Yourself Happiness and Teach Yourself Great Sex.
"About this title" may belong to another edition of this title.
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Help Yourself to Live Longer: Teach Yourself (Teach Yourself General)
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004961425
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Help Yourself to Live Longer
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 51549142-6
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Help Yourself to Live Longer: Teach Yourself (Teach Yourself General)
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. Help Yourself to Live Longer: Teach Yourself (Teach Yourself General) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781444107449
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Help Yourself to Live Longer: Teach Yourself (Teach Yourself General)
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781444107449
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Help Yourself to Live Longer
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP66014810
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Help Yourself to Live Longer: Teach Yourself (Paperback or Softback)
Published by
Teach Yourself 11/26/2010, 2010
ISBN 10: 1444107445
ISBN 13: 9781444107449
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Help Yourself to Live Longer: Teach Yourself 0.57. Book. Seller Inventory # BBS-9781444107449
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Help Yourself to Live Longer (Teach Yourself)
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
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Condition: New. Seller Inventory # ABLIING23Mar2411530304763
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Help Yourself to Live Longer
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781444107449
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Help Yourself to Live Longer (Paperback)
Published by
John Murray Press, London, 2010
ISBN 10: 1444107445
ISBN 13: 9781444107449
New
Paperback
Seller: Grand Eagle Retail, Mason, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. This book is designed as a ten-step guide that will add ten (healthy, happy) years to your life. It offers sound advice on health and fitness issues, and will cover diet and relaxation, in addition to such emotional issues as happiness, love and spirituality. It is all based, not on guru driven theories of bizarre diets or exercise routine, but on common sense and positive thinking, twinned with information that is both practical and supported widely by the scientific and medical communities. The tone is positive and encouraging throughout; there are also plenty of opportunities for you to interact with the book through features such as quizzes, self-test boxes and exercises. This book will will give you ten steps that will give you not only a longer, but also a happier and healthier life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781444107449
Quantity: 1 available
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Help Yourself to Live Longer
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781444107449
Quantity: Over 20 available