Strength and Physique: Tactics and Strategies

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9781448644407: Strength and Physique: Tactics and Strategies

Tactics and Strategies is the bodybuilder's version of a football playbook. Compiled are a plethora of training techniques and muscle-building programs to pick and choose from in your quest for the ultimate physique. - Explosiveness, power, strength, size. Want to have it all? You can have it all with the program found in the chapter "The Complete Strength Athlete." - Are you a mixed martial artist looking to be lean and lethal? Learn the secret to training for strength and combat! - Discover the four "Anabolic Blowtorches," an elite group of exercises that have a profound anabolic effect on your entire musculature. - Love kettlebells? Kettlebells are incredible tools for mass building, but why is it that so many kettlebell lifters have unimpressive physiques? The final chapter reveals how to incorporate kettlebells into your training and ramp up your muscle gains by ten fold! Discover entirely new ways of training in the gym! Order Strength and Physique: Tactics and Strategies today.

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About the Author:

James Chan works as a police detective for the University of California Police Department. He is also a contributing writer for Planet Muscle magazine. To tap into his insights on strength training and bodybuilding, visit his blog at: http://strengthandphysique.blogspot.com

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Book Description Createspace, United States, 2009. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Tactics and Strategies is the bodybuilder s version of a football playbook. Compiled are a plethora of training techniques and muscle-building programs to pick and choose from in your quest for the ultimate physique. - Explosiveness, power, strength, size. Want to have it all? You can have it all with the program found in the chapter The Complete Strength Athlete. - Are you a mixed martial artist looking to be lean and lethal? Learn the secret to training for strength and combat! - Discover the four Anabolic Blowtorches, an elite group of exercises that have a profound anabolic effect on your entire musculature. - Love kettlebells? Kettlebells are incredible tools for mass building, but why is it that so many kettlebell lifters have unimpressive physiques? The final chapter reveals how to incorporate kettlebells into your training and ramp up your muscle gains by ten fold! Discover entirely new ways of training in the gym! Order Strength and Physique: Tactics and Strategies today. Bookseller Inventory # APC9781448644407

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James K Chan
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ISBN 10: 1448644402 ISBN 13: 9781448644407
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Book Description Createspace, United States, 2009. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Tactics and Strategies is the bodybuilder s version of a football playbook. Compiled are a plethora of training techniques and muscle-building programs to pick and choose from in your quest for the ultimate physique. - Explosiveness, power, strength, size. Want to have it all? You can have it all with the program found in the chapter The Complete Strength Athlete. - Are you a mixed martial artist looking to be lean and lethal? Learn the secret to training for strength and combat! - Discover the four Anabolic Blowtorches, an elite group of exercises that have a profound anabolic effect on your entire musculature. - Love kettlebells? Kettlebells are incredible tools for mass building, but why is it that so many kettlebell lifters have unimpressive physiques? The final chapter reveals how to incorporate kettlebells into your training and ramp up your muscle gains by ten fold! Discover entirely new ways of training in the gym! Order Strength and Physique: Tactics and Strategies today. Bookseller Inventory # APC9781448644407

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Book Description 2009. PAP. Book Condition: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Bookseller Inventory # IP-9781448644407

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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. Paperback. 94 pages. Dimensions: 9.9in. x 7.9in. x 0.3in.Tactics and Strategies is a bodybuilders version of a football playbook. Its a compilation of never before revealed training techniques and specialization routines. Tactics and Strategies holds a plethora of muscle-building routines to choose from: - Explosiveness, power, strength, size. Want to have it all You can have it all with the program found in the chapter The Complete Strength Athlete. - Are you a mixed martial artist looking to be lean and lethal Learn the secret to training for strength and combat!- Discover the four Anabolic Blowtorches, an elite group of exercises that have a profound anabolic effect on your entire musculature. - Harness the Power of Partial Reps! Most trainees havent a clue on how to go about doing partial reps. This chapter shows you how to fully exploit the various partial rep techniques for greater size and strength. - Love kettlebells Kettlebells are incredible tools for mass building, but why is it that so many kettlebell lifters have unimpressive physiques The final chapter reveals how to incorporate kettlebells into your training and ramp up your muscle gains by ten fold!Discover entirely new ways of training in the gym! Order Strength and Physique: Tactics and Strategies today. This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781448644407

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Book Description CreateSpace Independent Publishing Platform. PAPERBACK. Book Condition: New. 1448644402 Special order direct from the distributor. Bookseller Inventory # ING9781448644407

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