Go Seek: Journaling to Spiritual Fulfullment

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9781449588151: Go Seek: Journaling to Spiritual Fulfullment

Writing, introspection, and meditation have all been used successfully to overcome depression and fear. Journaling specifically provides an ideal format for releasing or clearing stored-up negativity while making room for more positive emotions. Spirituality & Health Books presents a guided journaling program for those seeking assistance on their spiritual journey. In eight week-long sections covering touchstone topics like Truth Seeking, Nature, Daily Practice, and Synchronicity. Go Seek: Journaling to Spiritual Fulfillment takes seekers on a course of writing, introspection, questioning, and meditation.

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About the Author:

Matt Sutherland's work on religion, food, and wine appears in national magazines. He is the author of Savor Michigan Cookbook and producer of food and wine events.

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Matt Sutherland
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ISBN 10: 1449588158 ISBN 13: 9781449588151
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Sutherland, Matt
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ISBN 10: 1449588158 ISBN 13: 9781449588151
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