Writing, introspection, and meditation have all been used successfully to overcome depression and fear. Journaling specifically provides an ideal format for releasing or clearing stored-up negativity while making room for more positive emotions. Spirituality & Health Books presents a guided journaling program for those seeking assistance on their spiritual journey. In eight week-long sections covering touchstone topics like Truth Seeking, Nature, Daily Practice, and Synchronicity. Go Seek: Journaling to Spiritual Fulfillment takes seekers on a course of writing, introspection, questioning, and meditation.
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Matt Sutherland's work on religion, food, and wine appears in national magazines. He is the author of Savor Michigan Cookbook and producer of food and wine events.
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Book Description CreateSpace Independent Publishing Platform, 2010. Paperback. Book Condition: New. Bookseller Inventory # DADAX1449588158
Book Description CreateSpace Independent Publishing Platform. PAPERBACK. Book Condition: New. 1449588158 New Condition. Bookseller Inventory # NEW7.1560045