This book will help you appreciate a new simple in control life with gratitude, instead of grievances,energy instead of exhaustion, loving yourself instead of loathing, by Unlearning all the hysterical nonsense thrown at you from your parents, schools and the Church.
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Alyn has authored "The Stranger in the Mirror", "Danny's Hands" "The Doll House", "Nothing Down-Nothing Doing". He is a personal trainer and life coach, musician and songwriter.
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