Smart Nutrition: How to Feel Great and Live to Be 100

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9781449965440: Smart Nutrition: How to Feel Great and Live to Be 100
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This compact 250 page book empowers the reader in a fun and creative way. After reading this book, you will: 1.) Understand everything from carbohydrates to free radicals easily 2.) Make sure you get all the required nutrients every day to build a sound mind in a healthy body 3.) Know what to eat and what to leave - the good, the bad, and the ugly 4.) Learn to evaluate any new diet or diet book 5.) Learn to eat mindfully and joyfully

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About the Author:

Michael J Grusenmeyer, M.D., has worked as a family doctor and emergency physician for 30 years. He earned board certification from both the American Board of Family Medicine and the American Board of Emergency Medicine. He is licensed in five states: California, North Carolina, Michigan, Arizona, and Ohio, where he currently practices. Doctor Michael has worked as a consultant for the Cleveland Clinic Foundation, University Hospitals of Cleveland, University of California at Davis, the United States Navy, and the United States Air Force. His special interests include nutrition, exercise, healthful sleep, smoking cessation, weight loss, anxiety, depression, and hypnosis. He can be reached at drmichaelcares.com.

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Book Description Createspace Independent Publishing Platform, United States, 2010. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. This compact 250 page book empowers the reader in a fun and creative way. After reading this book, you will: 1.) Understand everything from carbohydrates to free radicals easily 2.) Make sure you get all the required nutrients every day to build a sound mind in a healthy body 3.) Know what to eat and what to leave - the good, the bad, and the ugly 4.) Learn to evaluate any new diet or diet book 5.) Learn to eat mindfully and joyfully. Seller Inventory # APC9781449965440

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Book Description Createspace Independent Publishing Platform, United States, 2010. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.This compact 250 page book empowers the reader in a fun and creative way. After reading this book, you will: 1.) Understand everything from carbohydrates to free radicals easily 2.) Make sure you get all the required nutrients every day to build a sound mind in a healthy body 3.) Know what to eat and what to leave - the good, the bad, and the ugly 4.) Learn to evaluate any new diet or diet book 5.) Learn to eat mindfully and joyfully. Seller Inventory # APC9781449965440

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Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 218 pages. Dimensions: 8.3in. x 5.5in. x 0.6in.This compact 250 page book empowers the reader in a fun and creative way. After reading this book, you will: 1. ) Understand everything from carbohydrates to free radicals easily 2. ) Make sure you get all the required nutrients every day to build a sound mind in a healthy body 3. ) Know what to eat and what to leave - the good, the bad, and the ugly 4. ) Learn to evaluate any new diet or diet book 5. ) Learn to eat mindfully and joyfully This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781449965440

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