Follow a little yogi and her family through a simple morning routine and learn for yourself basic ayurvedic tips to keep your family in tip-top shape. Each 2 page spread includes a story for kids on the left and tips for adults on the right.
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Cate Stillman, of Idaho, is force of evolutionary healthcare. You are welcome to join Cate's intergenerational "wealth" community at yogahealer.com
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