Killing the Perfectionist Within: A Self-Help Guide for Women Suffering from Perfectionism, Anxiety, and Chronic Fatigue Syndrome

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9781452529523: Killing the Perfectionist Within: A Self-Help Guide for Women Suffering from Perfectionism, Anxiety, and Chronic Fatigue Syndrome

Release high expectations, reduce anxiety, and come to accept yourself completely as you are right now. Honor teaches us the beauty of being average through her fun and accessible writing style and practical workbook exercises.

* Live with greater self confidence and energy
* Reduce anxiety and selfpressure
* Be the person you've always wanted to be

“Loved the book! I enjoyed reading it today with cups of tea and my feet up. It's very accessible and easy to read, as well as very insightful, helpful and practical.” -Shae M (psychologist)

"synopsis" may belong to another edition of this title.

About the Author:

Honor Newman is a qualifi ed psychologist who has a special interest in working with women, especially those with perfectionism and chronic fatigue syndrome.

She has experienced these issues and has overcome many of the symptoms through a personal healing journey. She wishes to share what she has learned on this journey to help others recover.

She lives in Melbourne, Australia, with her two children, husband, cat, and two goldfish.

"About this title" may belong to another edition of this title.

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Book Description Balboa Press Australia, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Release high expectations, reduce anxiety, and come to accept yourself completely as you are right now. Honor teaches us the beauty of being average through her fun and accessible writing style and practical workbook exercises. Live with greater self confidence and energy Reduce anxiety and self-pressure Be the person you ve always wanted to be Loved the book! I enjoyed reading it today with cups of tea and my feet up. It s very accessible and easy to read, as well as very insightful, helpful and practical. -Shae M (psychologist). Bookseller Inventory # APC9781452529523

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Book Description Balboa Press Australia, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Release high expectations, reduce anxiety, and come to accept yourself completely as you are right now. Honor teaches us the beauty of being average through her fun and accessible writing style and practical workbook exercises. Live with greater self confidence and energy Reduce anxiety and self-pressure Be the person you ve always wanted to be Loved the book! I enjoyed reading it today with cups of tea and my feet up. It s very accessible and easy to read, as well as very insightful, helpful and practical. -Shae M (psychologist). Bookseller Inventory # APC9781452529523

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