Cultured Food Life: Learn to Make Probiotic Foods in Your Home

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9781452535227: Cultured Food Life: Learn to Make Probiotic Foods in Your Home

Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation. Author and educator Donna Schwenk tells her compelling story of how she transformed her family's health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donna's seminars and renewed their health, changing their lives forever! After numerous requests from her seminar participants, Donna has provided this compilation of over sixty delicious recipes that were the key to her own success. With her simple step-by-step instructions, you too can learn to make delicious probiotic foods that will create wellness and restore your health. You can enjoy a preview at: www.culturedfoodlife.com or follow Donna on her blog at www.blog.culturedfoodlife.com

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About the Author:

Donna Schwenk is the Kansas City Chapter leader for the Weston Price Foundation, a worldwide organization comprised of people dedicated to restoring nutrient dense food to the human diet through education research and activism. She is continually teaching classes in the Kansas City area, seeking to share what she has learned with others. She has been making and eating cultured foods since 2002. The dramatic change in her health and that of her family has given her a sense of well-being that has been incredible. After years of research, life experience, and teaching classes to help others, it is her pleasure to share it with you.

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Schwenk, Donna
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