Transcendence: Healing and Transformation Through Transcendental Meditation

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9781452603841: Transcendence: Healing and Transformation Through Transcendental Meditation

Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on transcendental meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living—and one of our generation's most significant books on achieving greater physical and mental health and wellness.

Transcendence demystifies the practice and benefits of transcendental meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind transcendental meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation.

Alongside exclusive celebrity interviews—where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation—Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on transcendental meditation over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.

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About the Author:

Norman E. Rosenthal, M.D., is one of the country's leading psychiatrists and the author or coauthor of over 200 professional articles and four popular books, including Winter Blues and The Emotional Revolution.

With acting credits that span stage and screen, Gildart Jackson is most often recognized for his role as Gideon on Charmed. Other notable TV roles include Jackson Palmer on Providence and Simon Prentiss on General Hospital, and his theater roles include Henry Higgins in My Fair Lady, and Adrian in Private Eyes at the Old Globe.

About the Author:

Norman E. Rosenthal, M.D., is one of the country's leading psychiatrists and the author or coauthor of over 200 professional articles and four popular books, including Winter Blues and The Emotional Revolution.

With acting credits that span stage and screen, Gildart Jackson is most often recognized for his role as Gideon on Charmed. He has also been featured on Providence and General Hospital, and his theater roles include Trigorin in The Seagull, Henry Higgins in My Fair Lady, and Adrian in Private Eyes at the Old Globe.

"About this title" may belong to another edition of this title.

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Norman E. Rosenthal
Published by Tantor Media, Inc, United States (2011)
ISBN 10: 1452603847 ISBN 13: 9781452603841
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Book Description Tantor Media, Inc, United States, 2011. CD-Audio. Book Condition: New. Unabridged. 165 x 140 mm. Language: English . Brand New. Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on transcendental meditation since the Maharishi Mahesh Yogi s Science of Being and Art of Living-and one of our generation s most significant books on achieving greater physical and mental health and wellness.Transcendence demystifies the practice and benefits of transcendental meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind transcendental meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation.Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation-Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on transcendental meditation over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder. Bookseller Inventory # AAC9781452603841

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Norman E. Rosenthal
Published by Tantor Media, Inc, United States (2011)
ISBN 10: 1452603847 ISBN 13: 9781452603841
New Quantity Available: 1
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Book Description Tantor Media, Inc, United States, 2011. CD-Audio. Book Condition: New. Unabridged. 165 x 140 mm. Language: English . Brand New. Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on transcendental meditation since the Maharishi Mahesh Yogi s Science of Being and Art of Living-and one of our generation s most significant books on achieving greater physical and mental health and wellness.Transcendence demystifies the practice and benefits of transcendental meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind transcendental meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation.Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation-Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on transcendental meditation over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder. Bookseller Inventory # AAC9781452603841

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Norman E. Rosenthal M. D.
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ISBN 10: 1452603847 ISBN 13: 9781452603841
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Book Description Tantor. No binding. Book Condition: New. Audio CD. Dimensions: 6.5in. x 5.5in. x 1.1in.Norman E. Rosenthal, M. D. , a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on transcendental meditation since the Maharishi Mahesh Yogis Science of Being and Art of Livingand one of our generations most significant books on achieving greater physical and mental health and wellness. Transcendence demystifies the practice and benefits of transcendental meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind transcendental meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviewswhere figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditationDr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on transcendental meditation over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Audio CD. Bookseller Inventory # 9781452603841

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Norman E. Rosenthal
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Book Description Compact Disc. Book Condition: New. 164mm x 30mm x 141mm. Compact Disc. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 0.213. Bookseller Inventory # 9781452603841

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Norman E Rosenthal
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Book Description Tantor Media Inc. audio CD. Book Condition: New. Bookseller Inventory # 9781452603841

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Norman E. Rosenthal
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Book Description Tantor Media, 2011. Audio CD. Book Condition: Brand New. unabridged edition. 6.50x5.50x1.10 inches. In Stock. Bookseller Inventory # x-1452603847

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