The Park Memory Challenge: A Method to Stay Mentally Sharp

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9781452831503: The Park Memory Challenge: A Method to Stay Mentally Sharp

There have been suggestions that the brain might be kept sharp by reading, playing challenging mental games, gardening and exercising (e.g. walking). If a person combined identifying plants and walking in a park, the individual might be stimulating their mind and body. This workbook is designed to help a person challenge his or her mind by becoming familiar with how to identify wild flowers.

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