The How to Deal with Stress Handbook: The Three Biggest Causes of Stress and the 50 Best Ways to Relieve Stress Using Positive Affirmations

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9781452832340: The How to Deal with Stress Handbook: The Three Biggest Causes of Stress and the 50 Best Ways to Relieve Stress Using Positive Affirmations
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Are you an overwhelmed woman wondering how to deal with stress? This book is a resource that goes beyond typical stress management techniques. It instead focuses on identifying the three biggest causes of stress and provides 50 positive affirmations as an effective way to relieve stress. You'll be surprised at what you learn about yourself and your core beliefs in this book. And you'll be astonished at the new feeling of control you have over your stress.

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Corinna Bowers is a life coach who helps women to feel more confident, connected, and accomplished. Her life coaching based books are in response to her client's requests for simple yet effective tools and techniques for continued self improvement. Originally from the Chicago land area, Corinna now lives with her husband and their two young children in rural Tennessee. She is a member of the Tennessee Coaches Alliance.

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Corinna Bowers
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Bowers, Corinna
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