The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease - Softcover

Masley MD, Steven

  • 3.90 out of 5 stars
    369 ratings by Goodreads
 
9781455547111: The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Synopsis

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes!
 
Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.

"synopsis" may belong to another edition of this title.

About the Author

Steven Masley, M.D., F.A.A.F.P., C.N.S., F.A.C.N., C.C.D., is a board-certified and fellow-certified physician and nutritionist, a health researcher, speaker, author, and chef. He has won acclaim for helping hundreds of patients reverse Type II diabetes and eliminate the symptoms of cardiovascular disease. Dr. Masley is the President for the Masley Optimal Health Center, the medical director for the Ten Years Younger Program, and has a clinical appointment with the University of South Florida.
Learn more: DrMasley.com

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780316628181: 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Featured Edition

ISBN 10:  0316628182 ISBN 13:  9780316628181
Publisher: Little, Brown Spark, 2021
Softcover